The Paul Taylor Podcast

Un podcast de Paul Taylor

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463 Épisodes

  1. Wisdom Wednesdays - does a cup of tea make everything better?

    Publié: 30/08/2022
  2. How to overcome overthinking with Carly Taylor

    Publié: 26/08/2022
  3. Wisdom Wednesdays - why Curcumin (or Tumeric) should be on your supplement list

    Publié: 23/08/2022
  4. Personalised wellness, with Dr Cam McDonald

    Publié: 19/08/2022
  5. Wisdom Wednesdays: Are you a bedtime procrastinator?

    Publié: 16/08/2022
  6. How to manage stress, and unlock your potential through Flow, with extreme athlete Thomasz Drybala

    Publié: 12/08/2022
  7. Wisdom Wednesdays - what's a better breakfast? Eggs or breakfast cereal?

    Publié: 09/08/2022
  8. Brain retraining for physical and mental health with Ashok Gupta

    Publié: 05/08/2022
  9. Wisdom Wednesdays - another reason to avoid ultra-processed foods

    Publié: 02/08/2022
  10. Ancient Wisdom for Everyday Life with Dr Elvir causevic

    Publié: 29/07/2022
  11. Wisdom Wednesdays: Do sleep herbs actually work?

    Publié: 26/07/2022
  12. How to improve your gut health with Dr Josephine Muir

    Publié: 22/07/2022
  13. Wisdom Wednesdays: The wide array of health benefits from Apple Cider Vinegar

    Publié: 19/07/2022
  14. Everyday Ethics & Philosophy with Dr Simon Longsatff

    Publié: 15/07/2022
  15. Part 2 of The devil's cooking oil, with David Gillespie

    Publié: 08/07/2022
  16. Wisdom Wednesdays: The elixir of life - Extra-Virgin Olive Oil

    Publié: 05/07/2022
  17. The Devil's cooking oil, with David Gillespie

    Publié: 01/07/2022
  18. Wisdom Wednesdays: A surprising way to curb your appetite

    Publié: 28/06/2022
  19. Part 2 of Brain Health with Professor Grant Schofield

    Publié: 24/06/2022
  20. Is your smartphone making you dumb and superficial?

    Publié: 21/06/2022

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Host Paul Taylor, a Neuroscientist, Exercise Physiologist, Nutritionist and PhD student in Psychology, interviews experts from around the world on cutting edge research and practices related to improving your mind, body and brain to become your best self.