The MamasteFit Podcast

Un podcast de MamasteFit Podcast

178 Épisodes

  1. 14: Tongue Ties: Fad or Fact with Dr. Jordan Hubbard, Functional Dentist

    Publié: 07/06/2023
  2. Birth Story 4: Mackenzie's Birth Story: Breech, ECV, then Unmedicated Hospital Birth

    Publié: 02/06/2023
  3. 13: Breastfeeding Journeys: Exclusive Breastfeeding, Pumping, and Struggles with Nursing

    Publié: 31/05/2023
  4. Birth Story 3: Laura's Birth Stories: Unmedicated Hospital Births with PROM and an OP Baby

    Publié: 26/05/2023
  5. 12: Postpartum Return to Fitness: Birth to Return to Lifting Progression

    Publié: 24/05/2023
  6. Birth Story 2: Jordan's Birth Story: Breech, Successful ECV, and Labored C-Section Birth

    Publié: 19/05/2023
  7. 11: Casey's Birth Stories: Unplanned C-Sections and Healing After Birth

    Publié: 17/05/2023
  8. Birth Story 1: Danielle's Two Birth Stories: Unmedicated Hospital Birth and Home Birth to Scheduled Cesarean with Placenta Previa

    Publié: 12/05/2023
  9. 10: Gina’s Third Birth: Home Birth of Sophie During Hurricane Ian

    Publié: 10/05/2023
  10. 9: Pelvic Floor Prep for Birth with Hayley Kava, Pelvic Floor Physical Therapist

    Publié: 03/05/2023
  11. 8: Roxanne's Second Birth Story: The Birth of Colin in a Freestanding Birth Center

    Publié: 26/04/2023
  12. 7: Processing Your Birth Story with Dr. Alyssa Berlin, Perinatal Psychologist

    Publié: 19/04/2023
  13. 6: Gina's Second Birth Story: The Home Birth of Eoghan during the COVID Pandemic

    Publié: 12/04/2023
  14. 5: Pelvic Pain: Overcoming Pelvic Pain During Pregnancy

    Publié: 05/04/2023
  15. 4: Roxanne's First Birth Story: The Unmedicated Hospital Birth of Lily

    Publié: 29/03/2023
  16. 3: Prenatal Fitness to Prepare for Birth

    Publié: 22/03/2023
  17. 2: Gina's First Birth: Adeline's Hospital Birth with Epidural

    Publié: 15/03/2023
  18. 1: The Birth of MamasteFit

    Publié: 08/03/2023

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MamasteFit is a prenatal & postpartum fitness and birth education company that offers a unique and comprehensive amount of education and experience surrounding the journey into parenthood, and beyond! Join sister duo, Gina (birth doula, founder, perinatal fitness trainer & Head Coach of MamasteFit), and Roxanne (Labor & Delivery Nurse and Student Midwife), as they discuss a myriad of topics related to pregnancy, birth, and the postpartum.

Visit the podcast's native language site