207 Épisodes

  1. Birth Story 19: Holly's Unmedicated Birth and Postpartum Psychosis

    Publié: 15/09/2023
  2. 28: Labor Stalls: Resolving Issues In Your Birth

    Publié: 13/09/2023
  3. Birth Story 18: Angela's Positive C-Section and VBAC

    Publié: 08/09/2023
  4. 27: C-Section Recovery: Returning to Fitness After a Cesarean Birth

    Publié: 06/09/2023
  5. Birth Story 17: Olivia's Epidural Hospital Birth Story

    Publié: 01/09/2023
  6. 26: Meg Scanlon, International Powerlifting Champion AND Mom!

    Publié: 30/08/2023
  7. Birth Story 16: Sally's Surprise Breech and VBAC Stories

    Publié: 25/08/2023
  8. 25: Fertility & Your Menstrual Cycle with Sophia Pavia, Registered Dietitian

    Publié: 23/08/2023
  9. Birth Story 15: Lauren's Vaginal Breech Birth

    Publié: 18/08/2023
  10. 24: Top Two Movements to Prep for Birth

    Publié: 16/08/2023
  11. Birth Story 14: Genesis's Two Hospital Birth Stories: Epidural with Pitocin and Unmedicated Birth with New Provider

    Publié: 11/08/2023
  12. 23: Is Your Pelvis Too Small? Probably Not.

    Publié: 09/08/2023
  13. Birth Story 13: Audrey's Breech Baby and Two Planned C-Sections

    Publié: 04/08/2023
  14. 22: Roxanne's Postpartum Prep

    Publié: 02/08/2023
  15. Birth Story 12: Molly: Freestanding Birth Center Birth After Pregnancy Loss

    Publié: 28/07/2023
  16. 21: Secondary Infertility with Tarrah Lee

    Publié: 26/07/2023
  17. Birth Story 11: Mary: Hospital Births With an Epidural vs IV Pain Meds

    Publié: 21/07/2023
  18. 20: Pain Relief with Dr. Puja Shah

    Publié: 19/07/2023
  19. Birth Story 10: Rebecca's Unmedicated Hospital Birth

    Publié: 14/07/2023
  20. 19: Baby's First Year Milestones with Dr Amelie, Pediatric PT

    Publié: 12/07/2023

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MamasteFit is a prenatal & postpartum fitness and birth education company that offers a unique and comprehensive amount of education and experience surrounding the journey into parenthood, and beyond! Join sister duo, Gina (birth doula, founder, perinatal fitness trainer & Head Coach of MamasteFit), and Roxanne (Labor & Delivery Nurse and Student Midwife), as they discuss a myriad of topics related to pregnancy, birth, and the postpartum.

Visit the podcast's native language site