The Liz Earle Wellbeing Show

483 Épisodes

1. How EMDR therapy can help heal trauma, with Dr Cheryl Cross

   Publié: 05/05/2023
2. Answering your non-typical menopause onset questions, with Dr Louise Newson

   Publié: 28/04/2023
3. How to declutter your home and your mind, with Dilly Carter

   Publié: 21/04/2023
4. How food impacts our brains and mental health, with Kimberley Wilson

   Publié: 14/04/2023
5. Developing the world’s first testosterone patch, with Dr Sarah Hillman

   Publié: 07/04/2023
6. The science behind meditation, with Jillian Lavender

   Publié: 31/03/2023
7. Why we should be more selfish in love, with Michelle Elman

   Publié: 24/03/2023
8. Four steps to a happier, healthier you with Tess Daly

   Publié: 17/03/2023
9. The realities of being a woman in parliament

   Publié: 10/03/2023
10. Women in the beauty industry, with Marcia Kilgore and Anna Brightman

    Publié: 03/03/2023
11. How to protect your eye health, with Dr Elizabeth Hawkes

    Publié: 24/02/2023
12. How menopause and ageing affect the vagina, with Dr Shirin Lakhani

    Publié: 17/02/2023
13. Psilocybin therapy for mental health, with Dr Ekaterina Malievskaia

    Publié: 10/02/2023
14. Medical cannabis and the endocannabinoid system, with Mary Biles

    Publié: 03/02/2023
15. How to free yourself from anxiety, with Paul McKenna

    Publié: 27/01/2023
16. What oestrogen is and why it matters, with Avrum Bluming

    Publié: 20/01/2023
17. How to take control of your mind, with Alice Bull

    Publié: 13/01/2023
18. Everything you need to know about fasting, with Dr Françoise Wilhelmi de Toledo

    Publié: 06/01/2023
19. The benefits of music and walking in nature, with Matthew Bannister

    Publié: 30/12/2022
20. The arguments all couples need to have, with Joanna Harrison

    Publié: 22/12/2022