The Live FAB Life Podcast
Un podcast de Naomi Nakamura: Health By Human Design Coach - Les mardis
220 Épisodes
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116: On Productivity, Mindset and Daring to Grow with Sarah Morgan
Publié: 18/02/2020 -
115: What Would You Do If You Weren’t Afraid
Publié: 11/02/2020 -
114: The Reality of Burnout (and What to Do About It!)
Publié: 04/02/2020 -
113: Half the Sugar, All the Love with Jennifer Tyler Lee
Publié: 21/01/2020 -
112: Answering Frequently Asked Questions about the 21-Day Sugar Detox
Publié: 14/01/2020 -
111: Common Mistakes Made on the 21-Day Sugar Detox
Publié: 07/01/2020 -
110: What Will Be Your Catalyst for Change?
Publié: 31/12/2019 -
109: Using Qi Gong to Create A Sustainable Practice of Self-Care with Dr. Kate DeVarney
Publié: 24/12/2019 -
108: On Quieting the Mind and Allowing Yourself A Chance to Breathe
Publié: 10/12/2019 -
107: Viewing Your Health From A New Perspective
Publié: 03/12/2019 -
106: Marrying Macros with Mindful Eating with Katie Garces
Publié: 26/11/2019 -
104: Intermittent Fasting, the Keto Diet and Athletic Training with Jamie Dant, LDN
Publié: 12/11/2019 -
103: Body Image, the Weight Room and the Importance of Rest for Runners with Coach Josh Maio
Publié: 05/11/2019 -
102: Mindset, Overcoming Challenges and Tips to Maximize Your Workouts with Martin Luna
Publié: 29/10/2019 -
101: 10 Key Things To Do For A Successful 21-Day Sugar Detox
Publié: 22/10/2019 -
100: Lessons Learned from 100+ Episodes
Publié: 15/10/2019 -
099: Probiotic Foods, Gut Health and Mission-Based Work with Barb Vogel and Nikki Price of inner-ēco
Publié: 01/10/2019 -
098: Easy Keto Meal Prep with Jenny Castaneda of Cook and Savor
Publié: 24/09/2019 -
097: Building A Clean Living Community with Emily Popson of Pop of Health
Publié: 17/09/2019 -
096: Debunking Commonly Misunderstood Terms with Katie Leadbetter
Publié: 10/09/2019
The Live FAB Life Podcast is a weekly show that examines healthy living by Human Design and makes Human Design relatable with practicable and actionable applications in health, work, and everyday life. With 20+ years of working in the tech industry and eight years of health coaching, I’ve had first-hand experience with and been witness to the effects that stress, fatigue, and burnout have on our well-being. Blending a bespoke mix of Human Design with Functional Nutrition has taught me how to optimize my health, find balance, and correctly use my energy, falling into an unapologetic life of freedom and empowerment. Take a few minutes and practice self-care by tuning into this week’s episode with Naomi Nakamura, a Health By Human Design coach in the San Francisco Bay Area.