234 Épisodes

  1. Unblocking Your Potential For 2024 | #174

    Publié: 13/12/2023

  2. A Doubt-Detox: Renewing Your Faith In Source | #173

    Publié: 06/12/2023

  3. How To Trust (And Love) Yourself Again | #172

    Publié: 29/11/2023

  4. Overcoming the Paralysis of Expectations | #171

    Publié: 15/11/2023

  5. Why You’re Dissatisfied + How To Remedy It | #170

    Publié: 08/11/2023

  6. Elianne El-Amyouni: Self-Mastery & Alchemy Through The Lens of Gaza, Jesus, Etc. | #169

    Publié: 01/11/2023

  7. 5 Keys To Starting Over In Life + Unlocking A New ‘You’ | #168

    Publié: 25/10/2023

  8. How To Manage Anxiety | #167

    Publié: 11/10/2023

  9. Body Image, Health + Wellness, Confidence, and Rejection as Redirection with Caitlin Spears | #166

    Publié: 04/10/2023

  10. Taking A Leap Of Faith | #165

    Publié: 27/09/2023

  11. Understanding Self-Sabotage + How To Stop | #164

    Publié: 20/09/2023

  12. Falling In Love With Yourself | #163

    Publié: 13/09/2023

  13. Leaving Behind A Painful Past | #162

    Publié: 06/09/2023

  14. Q&A: Changes In Our 30's, Forgiveness, Comparison & Envy, Manifestation | #161

    Publié: 30/08/2023

  15. The Spirit World + The Journey Inward | #160

    Publié: 16/08/2023

  16. Masterclass Replay: "Living Your Purpose (& Becoming an Entrepreneur) Without Feeling Like an Imposter" | #159

    Publié: 09/08/2023

  17. The Courage To Go All In (Interactive) | #158

    Publié: 02/08/2023

  18. Where Confidence Meets Personal Branding | #157

    Publié: 26/07/2023

  19. Unveiling Your Purpose | #156

    Publié: 19/07/2023

  20. Setting Boundaries & Overcoming People Pleasing | #155

    Publié: 12/07/2023

4 / 12

Helen Denham (De·nim) is a visionary mentor for women who are seeking to transform their lives and embody their most authentic selves. Certified as a Behavior Change Specialist, CBT Practitioner, Quantum Healing Hypnosis Facilitator, and Reiki II Healer, Helen is uniquely equipped to guide her clients on a journey of quantum healing and self-discovery. She's here to inspire and empower her community to design lives that feel authentic, meaningful, and fulfilling through transformative spiritual and action-oriented practices.With her compassionate and supportive guidance, Helen has helped hundreds of women experience profound healing, self-awareness, and a higher quality of life through her immersive mentorship program, meditation classes, and community gatherings. Helen also hosts the ‘Lifted' podcast and has interviewed over 150 thought leaders. Her history includes performing for years at top venues in NYC as a singer-songwriter, serving as the Chair of UN Women's YP Committee in NYC, teaching meditation with Unplug and the DEN in LA, helping numerous businesses grow their brands (startups, non-profits, and private practices) and traveling the globe to study mindfulness. Visit www.helendenham.com and IG @helendenham_ for more.

Visit the podcast's native language site