234 Épisodes

  1. #34: Elizabeth April - Aliens, Astral Travel, Awakening to Your Gifts, the Collapse of 3D Reality

    Publié: 23/12/2020

  2. #33:Unique Hammond - Overcoming Crohn's Disease, Food As Medicine, The Bean Protocol, Mindfulness

    Publié: 16/12/2020

  3. #32: Davana May - The Divine Feminine, Plant Medicine & Essential Oils, Pregnancy, Healing From Traumatic Partnerships

    Publié: 09/12/2020

  4. #31: Loving-Kindness Meditation

    Publié: 04/12/2020

  5. #30: Molly Hentz - Nutrition, Holistic Healing, Disordered Eating, Mindfulness

    Publié: 02/12/2020

  6. #29: Jerry Sargeant - Quantum Healing, Aliens, Levels of Consciousness, Life After Death

    Publié: 24/11/2020

  7. #28: Cutting My Hair Short + Rethinking Beauty Standards

    Publié: 10/09/2020

  8. #27: Alyson Charles - Shamanism, Awakening, Connecting With Guides, Animal Spirits

    Publié: 02/09/2020

  9. #26: How To Be Alone

    Publié: 18/08/2020

  10. #25: Unpacking the 'Shadow Self'

    Publié: 18/07/2020

  11. #24: Reiki & My Initiation As A Practitioner

    Publié: 14/07/2020

  12. #23: Why Do We Use & Abuse Substances?

    Publié: 09/07/2020

  13. #22: Tanya Khani 'The Soulful Publicist' - Rethinking Social Norms, Spirituality & Business, Personal Healing

    Publié: 29/06/2020

  14. #21: The 7 Chakras & How To Balance Them

    Publié: 28/06/2020

  15. #20: Affirmations For Peace & Prosperity

    Publié: 19/06/2020

  16. #19: How Can White People Be Better Allies? Black Lives Matter

    Publié: 01/06/2020

  17. #18: Productivity Hacks

    Publié: 22/05/2020

  18. #17: Spencre McGowan - Herbalism, Connecting With Plant Wisdom, Writing A Book

    Publié: 20/05/2020

  19. #16: Worthiness

    Publié: 11/05/2020

  20. #15: Heather 'Activation Vibration' - 5D Reality, Past Lives, ETs, Being the Light

    Publié: 23/04/2020

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Helen Denham (De·nim) is a visionary mentor for women who are seeking to transform their lives and embody their most authentic selves. Certified as a Behavior Change Specialist, CBT Practitioner, Quantum Healing Hypnosis Facilitator, and Reiki II Healer, Helen is uniquely equipped to guide her clients on a journey of quantum healing and self-discovery. She's here to inspire and empower her community to design lives that feel authentic, meaningful, and fulfilling through transformative spiritual and action-oriented practices.With her compassionate and supportive guidance, Helen has helped hundreds of women experience profound healing, self-awareness, and a higher quality of life through her immersive mentorship program, meditation classes, and community gatherings. Helen also hosts the ‘Lifted' podcast and has interviewed over 150 thought leaders. Her history includes performing for years at top venues in NYC as a singer-songwriter, serving as the Chair of UN Women's YP Committee in NYC, teaching meditation with Unplug and the DEN in LA, helping numerous businesses grow their brands (startups, non-profits, and private practices) and traveling the globe to study mindfulness. Visit www.helendenham.com and IG @helendenham_ for more.

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