The Lifted Podcast
Un podcast de Helen Denham - Les mercredis
Catégories:
208 Épisodes
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Taking Your Power Back | #208
Publié: 20/11/2024 -
How To Be A Strong Decision Maker | #207
Publié: 13/11/2024 -
Finding Clarity In Chaos | #206
Publié: 06/11/2024 -
How To Calm The Overthinking Mind | #205
Publié: 30/10/2024 -
Clearing The Fear Of Failure + Developing A Winning Mindset | #204
Publié: 23/10/2024 -
Activating Goddess Energy | #203
Publié: 16/10/2024 -
Why You Doubt Yourself + How To Get Out Of Your Own Way | #202
Publié: 09/10/2024 -
Embracing Endings To Allow New Beginnings | #201
Publié: 02/10/2024 -
How To Have An Internal + External Glow Up | #200
Publié: 04/09/2024 -
Lessons From Age 30 (Birthday Reflections) | #199
Publié: 31/07/2024 -
Let's Talk: Manifestation! | #198
Publié: 03/07/2024 -
Q+A: Cultivating Happiness, Career Shifts, Dating, Being Seen, Getting Out Of A Rut | #197
Publié: 26/06/2024 -
Welcoming The Summer Solstice + Energy Update | #196
Publié: 19/06/2024 -
10-Minute Morning Meditation | #195
Publié: 12/06/2024 -
James McCrae: Authenticity, Conscious Creativity, Ying & Yang Energy | #194
Publié: 05/06/2024 -
Why You Self Sabotage + How To Stop | #193
Publié: 29/05/2024 -
How To Find Magic In The Unknown + Embracing Your Unique Timeline | #192
Publié: 22/05/2024 -
Q+A: Dating, Big Transitions, Confidence, Boundaries, Health, Rituals | #191
Publié: 15/05/2024 -
5 Life Lessons I Wish I Knew Sooner (At Age 30) | #190
Publié: 08/05/2024 -
Show Nemoto: Self-Mastery, Intentional Living + Upleveling | #189
Publié: 01/05/2024
Helen Denham (De·nim) is a visionary mentor for women who are seeking to transform their lives and embody their most authentic selves. Certified as a Behavior Change Specialist, CBT Practitioner, Quantum Healing Hypnosis Facilitator, and Reiki II Healer, Helen is uniquely equipped to guide her clients on a journey of quantum healing and self-discovery. She's here to inspire and empower her community to design lives that feel authentic, meaningful, and fulfilling through transformative spiritual and action-oriented practices.With her compassionate and supportive guidance, Helen has helped hundreds of women experience profound healing, self-awareness, and a higher quality of life through her immersive mentorship program, meditation classes, and community gatherings. Helen also hosts the ‘Lifted' podcast and has interviewed over 150 thought leaders. Her history includes performing for years at top venues in NYC as a singer-songwriter, serving as the Chair of UN Women's YP Committee in NYC, teaching meditation with Unplug and the DEN in LA, helping numerous businesses grow their brands (startups, non-profits, and private practices) and traveling the globe to study mindfulness. Visit www.helendenham.com and IG @helendenham_ for more.
