The Lifted Podcast
Un podcast de Helen Denham - Les mercredis
233 Épisodes
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How To Turn Your Fear Into Confidence (A Formula)
Publié: 29/05/2025 -
Slow Down To Speed Up | #232
Publié: 21/05/2025 -
Reinventing Yourself + Letting Go Of The Past | #231
Publié: 14/05/2025 -
7 Steps To Your Next Breakthrough - The Lifted Method ™️ | #230
Publié: 07/05/2025 -
Spring Breakthroughs with Savannah Fox | #229
Publié: 23/04/2025 -
The 7 Principles of Genius (Da Vinci's Approach) | #228
Publié: 16/04/2025 -
My Story | #227
Publié: 09/04/2025 -
LIVE Recording Of A 1:1 Session With Me | Victoria x Helen | #226
Publié: 02/04/2025 -
Turn Your Pain Into Your Purpose With Somatic Healing | Britt Piper | #225
Publié: 19/03/2025 -
You Are Not Behind | #224
Publié: 12/03/2025 -
From Clinical Depression To Unshakeable Confidence | #223
Publié: 05/03/2025 -
How To Get Your Spark Back ! In 5 Steps | #222
Publié: 26/02/2025 -
The TRUTH About Entrepreneurship | #221
Publié: 19/02/2025 -
How To Unblock Your Authenticity | #220
Publié: 12/02/2025 -
Less Thinking, More Doing | #219
Publié: 05/02/2025 -
The 'Other Shoe' Dropping, New Moon Energy, Politics, Comparison | #218
Publié: 29/01/2025 -
Rebooting Your Life + Starting Over Again | #217
Publié: 22/01/2025 -
How To Go From Overwhelmed To Calm And Collected | #216
Publié: 15/01/2025 -
The Power of Fasting + 3 Takeaways From Last Year | #215
Publié: 08/01/2025 -
Sacred Initiations with Mahina Alexander | #214
Publié: 01/01/2025
Helen Denham (De·nim) is a visionary mentor for women who are seeking to transform their lives and embody their most authentic selves. Certified as a Behavior Change Specialist, CBT Practitioner, Quantum Healing Hypnosis Facilitator, and Reiki II Healer, Helen is uniquely equipped to guide her clients on a journey of quantum healing and self-discovery. She's here to inspire and empower her community to design lives that feel authentic, meaningful, and fulfilling through transformative spiritual and action-oriented practices.With her compassionate and supportive guidance, Helen has helped hundreds of women experience profound healing, self-awareness, and a higher quality of life through her immersive mentorship program, meditation classes, and community gatherings. Helen also hosts the ‘Lifted' podcast and has interviewed over 150 thought leaders. Her history includes performing for years at top venues in NYC as a singer-songwriter, serving as the Chair of UN Women's YP Committee in NYC, teaching meditation with Unplug and the DEN in LA, helping numerous businesses grow their brands (startups, non-profits, and private practices) and traveling the globe to study mindfulness. Visit www.helendenham.com and IG @helendenham_ for more.
