106 Épisodes

  1. Intuitive Eating Tip: Eating Clean

    Publié: 12/02/2021

  2. How to Start Exercising

    Publié: 11/02/2021

  3. Emotional Processing

    Publié: 10/02/2021

  4. Intuitive Eating Before and After

    Publié: 09/02/2021

  5. Intuitive Eating & Weight Loss

    Publié: 08/02/2021

  6. Love Your Body

    Publié: 05/02/2021

  7. The 3 Biggest Challenges of Intuitive Eating

    Publié: 04/02/2021

  8. How to Reset Your Hunger Gauge

    Publié: 03/02/2021

  9. 3 Hunger Issues & How to Deal With Them

    Publié: 02/02/2021

  10. How to Stop Binge Eating

    Publié: 01/02/2021

  11. Believe In Yourself

    Publié: 29/01/2021

  12. How to Stop Eating At Night

    Publié: 28/01/2021

  13. How To Stop Counting Calories

    Publié: 27/01/2021

  14. How To Stop Eating More Than You Want

    Publié: 26/01/2021

  15. Preparing to Be An Intuitive Eater

    Publié: 25/01/2021

  16. Is it Emotional or Physical Hunger?

    Publié: 22/01/2021

  17. How to Handle Fear of Weight Gain Around Emotional Eating

    Publié: 21/01/2021

  18. How to Handle Fear of Weight Gain

    Publié: 20/01/2021

  19. 3 Things You Need to Do Right Now to Boost Your Intuitive Eating Practice

    Publié: 19/01/2021

  20. The Best Way to Learn How to Process Emotions

    Publié: 18/01/2021

5 / 6

Tap In! is hosted by mental health coach Martita Robinson, MA. Tap In! is your #1 source for learning about intuition-based eating so that you experience true food freedom and still get down to natural set weight point. This podcast is full of actionable tips and strategies supporting you in becoming an intuitive eater. Tap In: Intuitive Eating for Conscious Women. you can find it on Amazon here https://amzn.to/3MyWTdy

Visit the podcast's native language site