312 Épisodes

  1. How to Control Your Emotions so Your Emotions Don't Control You

    Publié: 16/11/2021
  2. Victor Cozzetto | Detox Secrets To Get Your Energy Back And Boost Your Wellbeing

    Publié: 09/11/2021
  3. Dr Al Danenberg | Beating Terminal Cancer with Diet? Rethinking How We Can Heal From Disease

    Publié: 26/10/2021
  4. The Surprising Health Impacts Of 10 Everyday Items You Need To Know About

    Publié: 19/10/2021
  5. Brian Sanders | Is Red Meat A Superfood? Or Is It Clogging Your Arteries? Debunking the MSM Messaging

    Publié: 12/10/2021
  6. Dr Tom Cowan & Sally Fallon | Re-Examining What COVID-19 Could Be And How To Stay Protected

    Publié: 28/09/2021
  7. Aurimas Juodka | How To Master Peak Performance Of Body And Mind

    Publié: 21/09/2021
  8. Lucas Aoun | The Top Strategies To Boost Your Testosterone That You Won’t Find On Google

    Publié: 14/09/2021
  9. The 10 Quick Fire Tips On Communication You Won’t Hear Anywhere Else

    Publié: 07/09/2021
  10. Dr Gary Shlifer | The Health Pillars You Need To Know To Be A Happy Human

    Publié: 24/08/2021
  11. The 5 Things to Avoid For Supreme Health, More Energy And To Upgrade Your Wellbeing

    Publié: 17/08/2021
  12. Dr Natasha Campbell-McBride | Part 2: Microbes Rule The Show. How Microbes Impact How You Feel, Think And Act

    Publié: 03/08/2021
  13. Dr Natasha Campbell-McBride | Part 1: Offering Alternative Perspectives To The Current World Events

    Publié: 27/07/2021
  14. Victor Cozzetto | The Secret Health Hacks That You Won’t Hear Anywhere Else

    Publié: 13/07/2021
  15. Building Better Mental Health. Strategies On Playing To Win With Your Wellness

    Publié: 06/07/2021
  16. James Strong | How Red Light Therapy Can Improve Your Sleep, Energy and Vitality

    Publié: 29/06/2021
  17. Charlène Gisèle | The Best Multivitamin You’ll Ever Have. Why You Need To Be Eating Nose To Tail

    Publié: 22/06/2021
  18. Bonus Show | Adam’s Top Productivity Tips On The Dare To Live Podcast With Sarah Bo

    Publié: 15/06/2021
  19. Brad Kearns | How Two Meals A Day Can Transform Your Energy, Drive And Wellbeing For Good

    Publié: 08/06/2021
  20. REBOOT | How To Be More Self-Disciplined

    Publié: 18/05/2021

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The Ideal Day Podcast is about cutting through the noise and fixing what’s holding you back, starting with your health. Hosted by Adam Parker, a detox coach and founder of The Detox Blueprint, this show unpacks what it really takes to clear brain fog, restore energy, and get your life back on track, without guesswork. After spending over $250,000 on his own health journey, Adam’s mission is simple, to educate over 1 million people on the power of detoxification in this toxic modern world. Each episode brings you real conversations with health experts, disruptors and forward thinkers, plus practical tools to help you take back control. If you’re tired of doing everything “right” and still not feeling like yourself, this is where the real work begins.

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