312 Épisodes

  1. Michael Mason | Meat & Mindset (& The Best Beef Jerky You’ll Ever Taste)

    Publié: 24/06/2025
  2. Detoxing Too Fast? When Cleansing Backfires #solo

    Publié: 19/06/2025
  3. The Dangers of Fragrance & What To Do About It #solo

    Publié: 12/06/2025
  4. Jacob Diaz | Terrain Theory & Why Germs Aren’t The Enemy

    Publié: 10/06/2025
  5. Matt Roeske | EMFs, Ancient Wisdom & Innate Intelligence for Modern Health

    Publié: 03/06/2025
  6. Dr. Bradley Nelson | Releasing Trapped Emotions to Heal the Body, Mind & Heart

    Publié: 27/05/2025
  7. Ben Azadi | How to Burn Fat, Heal Inflammation & Regain Control of Your Health

    Publié: 13/05/2025
  8. Why Most Detox Protocols Fail (And What to Do Instead) #solo

    Publié: 08/05/2025
  9. Teemu Arina | Why Biohacking Is Evolving.. And What Comes Next

    Publié: 06/05/2025
  10. Detox Burnout. Are You Pushing Your Body Too Hard? #solo

    Publié: 01/05/2025
  11. Philipp von Holtzendorff-Fehling | Tapping Into Quantum Healing To Upgrade Your Health

    Publié: 29/04/2025
  12. Kris Gethin | How Unmatched Discipline Gets You Unmatched Results

    Publié: 22/04/2025
  13. Are Binders The Missing Link In Your Health Regiment? #solo

    Publié: 10/04/2025
  14. Daniel Li Ox | How Enzyme Detoxification Unlocks Emotional & Spiritual Healing

    Publié: 08/04/2025
  15. Why Your Gut Health Impacts Your Detox Success #solo

    Publié: 03/04/2025
  16. ​​Philly J. Lay | From Sickness to Sovereignty. Reclaiming Health In A Censored World

    Publié: 01/04/2025
  17. Alison Leighton | Why Everyone’s Talking About Castor Oil

    Publié: 25/03/2025
  18. The Truth About Liver Flushing #solo

    Publié: 20/03/2025
  19. Elizabeth Wells | The Return Of The Liver Flush Queen

    Publié: 11/03/2025
  20. Dan Stachofsky | The Invisible Danger Draining Your Energy & How To Fix It

    Publié: 04/03/2025

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The Ideal Day Podcast is about cutting through the noise and fixing what’s holding you back, starting with your health. Hosted by Adam Parker, a detox coach and founder of The Detox Blueprint, this show unpacks what it really takes to clear brain fog, restore energy, and get your life back on track, without guesswork. After spending over $250,000 on his own health journey, Adam’s mission is simple, to educate over 1 million people on the power of detoxification in this toxic modern world. Each episode brings you real conversations with health experts, disruptors and forward thinkers, plus practical tools to help you take back control. If you’re tired of doing everything “right” and still not feeling like yourself, this is where the real work begins.

Visit the podcast's native language site