The Sensitive and Neurodivergent Podcast with Julie Bjelland

211 Épisodes

1. Meditation for Intense Feelings

   Publié: 13/06/2020
2. Ocean Time Meditation

   Publié: 12/06/2020
3. Forest Bathing Meditation

   Publié: 12/06/2020
4. Reparent Your Sensitive Inner Child: with Julie Bjelland and Willow McIntosh

   Publié: 04/06/2020
5. Live HSP Q/A With Julie

   Publié: 02/06/2020
6. Meditation for Deep Feelers

   Publié: 31/05/2020
7. Validation: The power of personal validation as an ongoing practice: with Julie & Willow

   Publié: 28/05/2020
8. Self-Compassion: This One Skill Can Transform Your Life with Julie and Willow

   Publié: 21/05/2020
9. Meditation for Emotional Wounding

   Publié: 16/05/2020
10. How to Develop High Self Esteem Through the Recognition of Our Core Beliefs as a Highly Sensitive Person

    Publié: 14/05/2020
11. HSP/HSS Boost Your Mood & Energy

    Publié: 11/05/2020
12. 10 Steps to Creating Healthy Friendships & Relationships as an HSP with Julie & Willow

    Publié: 07/05/2020
13. How to Keep Your Boat Afloat in Uncertain Times: Commitment to and Trusting Change With Michael Smith, Ph.D.

    Publié: 05/05/2020
14. Working From Home Tips

    Publié: 04/05/2020
15. How To Deal With Anxiety While Navigating Chaos And Uncertainty with Sukie Baxter

    Publié: 03/05/2020
16. Highly Sensitive: The gifts from our childhood as an HSP with Julie & Willow

    Publié: 30/04/2020
17. Balancing a Sensitive Nervous System

    Publié: 26/04/2020
18. Meditation for Exhaustion or Irritability

    Publié: 25/04/2020
19. Highly Sensitive: The Trait Evolved as a Survival Strategy of the Population

    Publié: 21/04/2020
20. Guiding You Into Sleep

    Publié: 20/04/2020