The Hardcore Self Help Podcast with Duff the Psych
Un podcast de Robert Duff, Ph.D. - Les vendredis
Catégories:
209 Épisodes
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Episode 386: Starting Dating in 30s & Navigating BPD in the UK
Publié: 23/02/2024 -
Episode 385: Obsessing Over New Relationships & Recovering from Sexual Assault
Publié: 16/02/2024 -
Episode 384: All About Depression
Publié: 09/02/2024 -
Episode 383: Alternatives to Adderall & My Therapist Talks Too Much!
Publié: 26/01/2024 -
Episode 382: Changing Name at Work & Dealing with Emotional Numbness
Publié: 19/01/2024 -
Episode 381: Is it Impossible to Thrive as a Therapist & Long-Distance Driving Anxiety
Publié: 12/01/2024 -
Episode 380: Dopamine Misconceptions
Publié: 05/01/2024 -
Episode 379: My Word for 2024 Is...
Publié: 22/12/2023 -
Episode 378: Emotional Immaturity & Making Friends After Bullying
Publié: 15/12/2023 -
Episode 377: Preparing for Couples Therapy & Managing Depersonalization and Derealization
Publié: 08/12/2023 -
Episode 376: Absent Father Issues & Being a Young Manager
Publié: 01/12/2023 -
Episode 375: Anxiety About Nose Job & Privacy In Telehealth Therapy
Publié: 17/11/2023 -
Episode 374: Persisting in a Broken World & Recognizing Narcissism in Yourself
Publié: 10/11/2023 -
Episode 373: Overcoming Overthinking
Publié: 03/11/2023 -
Episode 372: Finding Balance in College & Spending Addiction
Publié: 28/10/2023 -
Episode 371: Is This Cheating?, Annoyed at Phones, & Meds Before Therapy
Publié: 20/10/2023 -
Episode 370: Unusual Response to ADHD Meds & Safer BDSM Practices
Publié: 13/10/2023 -
Episode 369: Avoiding Depression Relapse & Questioning Parenthood
Publié: 06/10/2023 -
Episode 368: How to Overcome Anxiety About Flying
Publié: 29/09/2023 -
Episode 367: Preventing Age Discrimination and Promoting Longevity
Publié: 22/09/2023
This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com