The Hardcore Self Help Podcast with Duff the Psych

Un podcast de Robert Duff, Ph.D. - Les vendredis

Les vendredis

Catégories:

209 Épisodes

  1. Episode 386: Starting Dating in 30s & Navigating BPD in the UK

    Publié: 23/02/2024
  2. Episode 385: Obsessing Over New Relationships & Recovering from Sexual Assault

    Publié: 16/02/2024
  3. Episode 384: All About Depression

    Publié: 09/02/2024
  4. Episode 383: Alternatives to Adderall & My Therapist Talks Too Much!

    Publié: 26/01/2024
  5. Episode 382: Changing Name at Work & Dealing with Emotional Numbness

    Publié: 19/01/2024
  6. Episode 381: Is it Impossible to Thrive as a Therapist & Long-Distance Driving Anxiety

    Publié: 12/01/2024
  7. Episode 380: Dopamine Misconceptions

    Publié: 05/01/2024
  8. Episode 379: My Word for 2024 Is...

    Publié: 22/12/2023
  9. Episode 378: Emotional Immaturity & Making Friends After Bullying

    Publié: 15/12/2023
  10. Episode 377: Preparing for Couples Therapy & Managing Depersonalization and Derealization

    Publié: 08/12/2023
  11. Episode 376: Absent Father Issues & Being a Young Manager

    Publié: 01/12/2023
  12. Episode 375: Anxiety About Nose Job & Privacy In Telehealth Therapy

    Publié: 17/11/2023
  13. Episode 374: Persisting in a Broken World & Recognizing Narcissism in Yourself

    Publié: 10/11/2023
  14. Episode 373: Overcoming Overthinking

    Publié: 03/11/2023
  15. Episode 372: Finding Balance in College & Spending Addiction

    Publié: 28/10/2023
  16. Episode 371: Is This Cheating?, Annoyed at Phones, & Meds Before Therapy

    Publié: 20/10/2023
  17. Episode 370: Unusual Response to ADHD Meds & Safer BDSM Practices

    Publié: 13/10/2023
  18. Episode 369: Avoiding Depression Relapse & Questioning Parenthood

    Publié: 06/10/2023
  19. Episode 368: How to Overcome Anxiety About Flying

    Publié: 29/09/2023
  20. Episode 367: Preventing Age Discrimination and Promoting Longevity

    Publié: 22/09/2023

3 / 11

This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com

Visit the podcast's native language site