The Hardcore Self Help Podcast with Duff the Psych
Un podcast de Robert Duff, Ph.D.
222 Épisodes
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What's Up With The Podcast?
Publié: 20/05/2025 -
437: Multicultural Identity, Somatic Healing, and Embodied Code Switching w/ Marcia Bonato Warren
Publié: 18/04/2025 -
436: Facing Horrific Family Trauma & Finding Joy After Divorce
Publié: 11/04/2025 -
435: Moving Past infidelity & Coping with Sudden Medication Changes
Publié: 04/04/2025 -
An Update From Robert
Publié: 28/03/2025 -
Chapter From My NEW BOOK - Bipolar Answers
Publié: 14/03/2025 -
433: Stuck in Trauma & Embarrassed by Emotional Reactions
Publié: 07/03/2025 -
432: What is High-Functioning Codependency? Terri Cole
Publié: 28/02/2025 -
431: Pathological Demand Avoidance & Persistent Low-Grade Depression
Publié: 21/02/2025 -
430: The Truth About Recovery with Dr. Mala
Publié: 07/02/2025 -
429: Coping with the Cruel World & Enduring Heartbreak
Publié: 31/01/2025 -
428: Overcoming Self-Hatred with Dr. Blaise Aguirre
Publié: 24/01/2025 -
427: THE Guided Meditation you need for 2025
Publié: 17/01/2025 -
426: How to Find Purpose and Not Regret Your Life with Jordan Grumet
Publié: 10/01/2025 -
425: My Word for 2025!
Publié: 20/12/2024 -
424: Antidepressants are Making me WORSE & Stress is Waking Me Up Early
Publié: 14/12/2024 -
423: Neurodiversity Playbook with Dr. Matt Zakreski
Publié: 06/12/2024 -
422: Charles Duhigg on Becoming a Supercommunicator
Publié: 22/11/2024 -
421: Grieving your Therapist & Non-Suicidal Self-Injury
Publié: 15/11/2024 -
420: Productive Failure with Dr. Manu Kapur
Publié: 08/11/2024
This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com
