The Hard Way With Joe De Sena

948 Épisodes

1. It's not Too late to Take Control of Your Health , Kyle White / ENDURANCE

   Publié: 28/08/2021
2. What Happens in Your Brain When You Exercise with Kelly McGonigal Ph.D. Pt 2 / DEKA

   Publié: 26/08/2021
3. Proven Resilience & Stress Adaptation Techniques with Joe De Sena & Paul Taylor

   Publié: 24/08/2021
4. Tackling Fear and Finding Happiness Through Discomfort, Kelly McGonigal Pt. 1 / DEKA

   Publié: 19/08/2021
5. The Science of Dream Teams with Joe De Sena and Mike Zani

   Publié: 17/08/2021
6. Wag Your Tail ft. Todd Durkin / DEKA

   Publié: 14/08/2021
7. Going Straight Into MMA after College Wrestling with Logan Storley / COMBAT

   Publié: 12/08/2021
8. Using Mindfulness Tactics with Joe De Sena & John Macaskill

   Publié: 10/08/2021
9. Be Selfish / DEKA

   Publié: 07/08/2021
10. How Kyle Dake Made the 2021 Olympic Team / ENDURANCE

    Publié: 05/08/2021
11. Save the Fun for Later Joe De Sena & Russell Brunson

    Publié: 03/08/2021
12. Training as a Blind, Double-Amputee, Judo Fighter, with John Kuchinski / COMBAT

    Publié: 31/07/2021
13. How to Get Your Mind Right with Todd Durkin, Winning The Mind Game pt 4 / DEKA

    Publié: 29/07/2021
14. Should you choose risk? Sukhinder Singh Cassidy & Joe De Sena

    Publié: 27/07/2021
15. How Wrestling Helps You Get Into Pro MMA / COMBAT

    Publié: 24/07/2021
16. Fuel Your Body With What’s Best For YOU! Barefoot Ted Pt 2 / ENDURANCE

    Publié: 22/07/2021
17. Simple Rules for Fasting with Dr. Will Cole

    Publié: 20/07/2021
18. Working and Living Like an Athlete, Winning The Mind Game Pt 3 / DEKA

    Publié: 17/07/2021
19. You Already Know How to Be Fit! Barefoot Ted / ENDURANCE

    Publié: 15/07/2021
20. What Got Branson to Space? Here's what he said in 2014!

    Publié: 13/07/2021