213 Épisodes

  1. The essential tools you need to supercharge how you live, work and lead others

    Publié: 07/03/2023

  2. Nine factors you need to supercharge performance and wellbeing

    Publié: 28/02/2023

  3. Your Secret Superpower...you Learn by Failing

    Publié: 21/02/2023

  4. A two-minute Daily Exercise to Make Your Life Easier

    Publié: 14/02/2023

  5. Why Traditional Coaching is Broken and How to Fix It (Using a New Science-Based Approach)

    Publié: 09/02/2023

  6. Change your Life with a NEW Science-Based 9-Step Framework

    Publié: 03/02/2023

  7. How to become a Habit Mechanic in 2023

    Publié: 26/01/2023

  8. Analyze and Improve Your HABITS for Happiness & Success in 2023

    Publié: 07/01/2023

  9. Boost Your Motivation and Personal Drive in 2023 with One Simple Tool

    Publié: 02/01/2023

  10. DESTROY YOUR DESTRUCTIVE HABITS and SWITCH ON YOUR SUPER HABITS

    Publié: 03/10/2022

  11. Creating “Super Habits” with Dr. Jon Finn

    Publié: 24/05/2022

  12. How to Fine-Tune Your Brain and Supercharge How You Live, Work and Lead

    Publié: 09/05/2022

  13. The Habit Mechanic: Dr. Jon Finn (guest on Author Hour)

    Publié: 06/04/2022

  14. Creating Tougher Minds: The Habit Mechanic approach explained

    Publié: 20/01/2022

  15. The psychology of England’s Euro Final loss

    Publié: 16/07/2021

  16. Are you suffering from "Pandemic Brain"?

    Publié: 12/07/2021

  17. Jonny Wilkinson's "guide" to taking penalties under pressure

    Publié: 05/07/2021

  18. BEAT RETURNING TO WORK STRESS - Build better habits?

    Publié: 23/06/2021

  19. What can the England football team learn from the All Blacks rugby team?

    Publié: 21/06/2021

  20. How Dr. Jon Finn became a 'Habit Mechanic' - the Tougher Minds story.

    Publié: 18/06/2021

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For Self-improvers, Leaders, Teams, & Coaches: Go From Replaceable to ✨Irreplaceable & Unstoppable in the AI Era (Without Tech Skills) 🚀

I'm Dr. Jon Finn, best-selling author of 'The Habit Mechanic' and founder of the award-winning Tougher Minds consultancy. With 25 years of experience in performance psychology and three psychology-related degrees, I help people and organizations thrive in the AI era. Drawing from my work with world-class athletes, global businesses, and cutting-edge science, I share practical insights on how to optimize your brain's performance and collaborate effectively with AI to unlock your full potential.

In this podcast, we (my team and I) provide simple, science-based tools to help you develop Super Habits for enhanced happiness and performance, and build high-performing teams. You'll learn how to master your "Brain States," become a "Habit Mechanic," and lead successfully in our rapidly evolving world. Whether you're looking to improve your personal performance or create a winning team culture, each episode offers actionable strategies to help you achieve extraordinary results while maintaining energy for what matters most.

Earn More, Work Less, Feel Great, and Thrive by Mastering your BRAIN STATES

Connect with me at [email protected] or visit:

Visit the podcast's native language site