FAREWELL
Un podcast de The Growth Equation - Les jeudis
305 Épisodes
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156 – Sahil Bloom
Publié: 01/02/2023 -
155 – How NOT to fail your New Year’s Resolution
Publié: 25/01/2023 -
154 – The Athlete’s Psychology (with Stu McMillan)
Publié: 18/01/2023 -
153 – Coaching Olympic Athletes (with Stu McMillan)
Publié: 11/01/2023 -
152 – The Digital Sabbatical
Publié: 05/01/2023 -
151 – Quick Thoughts Before the Holiday Break; We’ll be Back Jan 04
Publié: 18/12/2022 -
150 – The Twitter Premortem
Publié: 07/12/2022 -
149 – Sustainable Progress
Publié: 30/11/2022 -
148 – Top 15 Books of 2022
Publié: 23/11/2022 -
147 – Analyzing Sam Bankman-Fried and FTX
Publié: 16/11/2022 -
146 – Internet Brain
Publié: 09/11/2022 -
145 – How to Work, Parent, Thrive (with Yael Schonbrun)
Publié: 02/11/2022 -
144 – Life is Hard, How Philosophy can Help (with Kieran Setiya)
Publié: 26/10/2022 -
143 – Intrinsic vs. Extrinsic Motivation
Publié: 19/10/2022 -
142 – Finding Your Endurance (with Chris Douglas)
Publié: 12/10/2022 -
141 – Balancing Progression with Consistency
Publié: 05/10/2022 -
140 – Rest and Recovery
Publié: 28/09/2022 -
139 – Top 9 Documentaries
Publié: 21/09/2022 -
138 – How Awe Impacts Us
Publié: 14/09/2022 -
137 – Groundedness: One Year Later
Publié: 07/09/2022
FAREWELL, a Growth Equation podcast, is about performance, giving you the proven, evidence-based habits and strategies that, if practiced consistently, will help you do and feel good, cultivate a healthy mind and body, and perform your best on the things you care about most. There will be two episodes per week: one longer episode featuring either an interview between host Clay Skipper and athletes, coaches, psychologists, and authors, among others, or a roundtable between Clay, Brad Stulberg, and Steve Magness, where the three discuss and share insights on news and topics related to performance, health, and wellness; and one shorter episode, called “The Coach Up,” which is basically a 1-on-1 coaching session, explaining, in 10-15 minutes, a performance-related tool or idea and how to apply it to your own life. Hosted on Acast. See acast.com/privacy for more information.