FAREWELL
Un podcast de The Growth Equation - Les jeudis
305 Épisodes
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Defining Success: Lebron vs. Jordan
Publié: 21/10/2020 -
The Social Media Episode
Publié: 14/10/2020 -
Listener Mailbag with Brad and Steve: Diet, Motivation, and Home Office Design
Publié: 07/10/2020 -
How to be Clutch (and Avoid Choking)
Publié: 30/09/2020 -
Listener Mailbag with Brad & Steve: Routines, Reading, and Suffering
Publié: 23/09/2020 -
Amelia Boone: Obstacle Racing and Mental Health Warrior
Publié: 16/09/2020 -
She’s Back! Life with Shalane Flanagan, Marathon Champion, Olympian and Coach
Publié: 09/09/2020 -
Growth EQ Principles: Self-Compassion
Publié: 06/09/2020 -
Six Hot (and Thoughtful) Takes on Performance
Publié: 02/09/2020 -
Growth EQ Principles: Patience
Publié: 30/08/2020 -
The Pandemic and the Burnout Epidemic
Publié: 26/08/2020 -
Growth EQ Principles: Process over Outcome
Publié: 23/08/2020 -
How to Deal with Uncertainty
Publié: 19/08/2020 -
Growth EQ Principles: Presence
Publié: 16/08/2020 -
An Interview with Champion Ultrarunner and Mountaineer Kilian Jornet
Publié: 12/08/2020 -
Growth Eq Principles: Consistency
Publié: 09/08/2020 -
What Makes Good Coaches (And How to Find Them)
Publié: 05/08/2020 -
The Science of How to Build and Maintain Motivation
Publié: 29/07/2020 -
The Power of Movement and How to Develop a Personal Movement Program
Publié: 22/07/2020 -
The Convergence of Sports and Society with Jojo McDuffie
Publié: 15/07/2020
FAREWELL, a Growth Equation podcast, is about performance, giving you the proven, evidence-based habits and strategies that, if practiced consistently, will help you do and feel good, cultivate a healthy mind and body, and perform your best on the things you care about most. There will be two episodes per week: one longer episode featuring either an interview between host Clay Skipper and athletes, coaches, psychologists, and authors, among others, or a roundtable between Clay, Brad Stulberg, and Steve Magness, where the three discuss and share insights on news and topics related to performance, health, and wellness; and one shorter episode, called “The Coach Up,” which is basically a 1-on-1 coaching session, explaining, in 10-15 minutes, a performance-related tool or idea and how to apply it to your own life. Hosted on Acast. See acast.com/privacy for more information.
