The Glow Up Secrets

186 Épisodes

1. 146. my current hyper-fixations for SPRING 🌷 wellness, lifestyle, self care & more🎙

   Publié: 06/05/2024
2. 145. let’s dissolve your limiting beliefs.

   Publié: 29/04/2024
3. 144. 3 mental habits that are keeping you STUCK. drop them today & take back your life!

   Publié: 22/04/2024
4. 143. the PERFECT formula for any glow up.

   Publié: 15/04/2024
5. 142. how to live life on EASY mode

   Publié: 08/04/2024
6. 141. how I up-level my life through beliefs & self concept, balance a social life with wellness & MORE 🎙 off topic

   Publié: 01/04/2024
7. 140. don’t give up, the new version of you is right around the corner.

   Publié: 28/03/2024
8. 139. forgive yourself.

   Publié: 25/03/2024
9. 138. when nothing feelings right, come back to yourself.

   Publié: 21/03/2024
10. 137. why you’re not getting the SPECIFIC things that you want in your life.

    Publié: 18/03/2024
11. 136. how to stop letting your fears get in the way of your success.

    Publié: 11/03/2024
12. 135. stop worrying about “when” it’s going to happen.. do this instead.

    Publié: 07/03/2024
13. 134. new things are coming.. make sure you’re welcoming them properly.

    Publié: 04/03/2024
14. 133. insecurities, softening into life & ins and outs for march 🌷

    Publié: 29/02/2024
15. 132. what if EVERYTHING worked out?.. tips on how to ENJOY the process of creating your dream life! ✨

    Publié: 26/02/2024
16. 131. the universe is ready to give you what you want, but are you ready to receive it?

    Publié: 22/02/2024
17. 130. how to TRUST yourself and follow your intuition

    Publié: 19/02/2024
18. 129. how I used the law of assumption, detachment & gratitude to escape the hardest times of my life

    Publié: 15/02/2024
19. 128. it’s time to put yourself first in ALL of your relationships.. boundaries, friendships & confidence🎙

    Publié: 12/02/2024
20. 127. girl.. it's time to GLOW UP! exit your lazy era with your new 30 DAY GLOW UP CHALLENGE ✨

    Publié: 08/02/2024