Get Your GOAL: Journaling & Mindset for Ambitious Women over 50
Un podcast de Pahla B
339 Épisodes
-
Trouble SLEEPING
Publié: 18/07/2021 -
BLAME
Publié: 11/07/2021 -
What is a THOUGHT?
Publié: 04/07/2021 -
THINKING vs. DOING
Publié: 27/06/2021 -
Mindset TRICKS
Publié: 20/06/2021 -
SETTLING IN
Publié: 13/06/2021 -
SLEEP
Publié: 06/06/2021 -
"I'm Not LOSING WEIGHT"
Publié: 30/05/2021 -
Where Do Your THOUGHTS Come From?
Publié: 23/05/2021 -
The MAGIC FORMULA
Publié: 16/05/2021 -
Being REALISTIC
Publié: 09/05/2021 -
BONUS! Get Your GOAL Conversations
Publié: 02/05/2021 -
Take Control of Your EATING
Publié: 25/04/2021 -
The BEST FEELING
Publié: 18/04/2021 -
Why WEIGHT LOSS Is HARD
Publié: 12/04/2021 -
How to Lower Your STRESS
Publié: 04/04/2021 -
Feeling ANGRY
Publié: 28/03/2021 -
What is MINDSET?
Publié: 21/03/2021 -
Finding Your THOUGHTS
Publié: 14/03/2021 -
RESULTS
Publié: 07/03/2021
You know that BIG GOAL you've got? It's time to get it. And you're just one good journaling habit away from making it happen.Welcome to the Get Your GOAL podcast. I'm Pahla B, goal coach, journaling mentor, and the creator of The Daily 3™️- the five minute daily journaling habit that helps you trust yourself, feel your feelings, and finally get your goal.If you're ready to stop overthinking and start getting real clarity, grounded confidence, and forward momentum you can count on... you're in the right place.Let's get your goal.