The Get Strong Podcast

58 Épisodes

1. TGSP: EP #18 Connections, Values and Change

   Publié: 01/11/2020
2. TGSP: EP #17 The Pursuit of Authenticity

   Publié: 26/10/2020
3. TGSP: EP #16 Mastering The Mind: Obstacles, Barriers and Acceptance.

   Publié: 19/10/2020
4. TGSP: EP#15 Liam Jolly: Growth Through Adversity

   Publié: 12/10/2020
5. TGSP: EP #14 Social Media: What is it doing to us?

   Publié: 04/10/2020
6. TGSP: EP #13 Relationships: The Importance of Balance

   Publié: 27/09/2020
7. TGSP: EP#12 Learning To Master Male Mental Health

   Publié: 20/09/2020
8. TGSP: EP #11 Time To Stop Comparing Yourself

   Publié: 12/09/2020
9. TGSP: EP#10 Releasing The Pressure of Perfectionism.

   Publié: 07/09/2020
10. TGSP: EP#9 Your Head Is Your Home: Learning to rest, play and have both fulfilment and achievement in your life!

    Publié: 31/08/2020
11. TGSP: EP#8 Dr. Bernadette Dancy - Self Empathy & Changing Your Relationship With Stress

    Publié: 24/08/2020
12. TGSP EP#7 Solutions For Stress With Jack Easthope AKA The Movement Mechanic

    Publié: 17/08/2020
13. TGSP EP#6 Stop Beating Yourself Up & Start Being A Better Friend To The Human In The Mirror

    Publié: 10/08/2020
14. TGSP: EP#5 Being Honest About Your Emotions & Tackling Overwhelm

    Publié: 04/08/2020
15. TGSP: EP#4 A New Mindset To Overcome Discomfort & Lower Stress!

    Publié: 26/07/2020
16. TGSP: EP#3 Mens Mental Health & Overcoming Grief

    Publié: 22/07/2020
17. TGSP: EP#2 Overcoming The Anxiety Of Change

    Publié: 07/07/2020
18. TGSP EP#1 The Get Strong Project

    Publié: 30/06/2020