63 Épisodes

  1. Breaking Free: Transforming Trauma and Anxiety with Conscious Breath

    Publié: 01/05/2024

  2. Balancing Act: Nurturing Your Inner Masculine and Feminine

    Publié: 24/04/2024

  3. Transform Your Reality: Fascia, Perception, and the Path to Healing

    Publié: 17/04/2024

  4. Aligning Your Workout: Block Therapy Before or After Fitness?

    Publié: 10/04/2024

  5. Keto Diet - Rapid Weight Loss Reveals Your Adhesions

    Publié: 03/04/2024

  6. Fascia & Fertility: How Adhesions Impact Reproductive Health

    Publié: 27/03/2024

  7. Metabolic Syndrome and Your Path to Action

    Publié: 20/03/2024

  8. How to Restore Flow in Your Body

    Publié: 13/03/2024

  9. Block Therapy - The Practice

    Publié: 06/03/2024

  10. The Surprising Truth About Body Fat

    Publié: 28/02/2024

  11. Nurturing Mental Resilience with Your Fascia

    Publié: 10/01/2024

  12. Nourishing Your Hair with Fascia Release

    Publié: 03/01/2024

  13. Strategies for Accelerated Concussion Recovery

    Publié: 27/12/2023

  14. Healing Crises: A Blessing in Disguise

    Publié: 20/12/2023

  15. Navigating a Healthy Holiday Season

    Publié: 13/12/2023

  16. Fascia Flow for a Healthy Heart

    Publié: 06/12/2023

  17. Shoulders Unbound: Fascia's Influence on Strength, Mobility & Flexibility

    Publié: 29/11/2023

  18. Connecting the Dots Between Fascia & Concussion Recovery

    Publié: 22/11/2023

  19. Discover the Key to Stress Relief and Gut Health

    Publié: 15/11/2023

  20. Walk Towards Better Health with Strong Fascia & Feet

    Publié: 08/11/2023

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Welcome to The Fascia Masters podcast, where we delve into the intricate world of fascia and its profound impact on our overall well-being. Join us as we embark on a journey to unravel the secrets of this often overlooked connective tissue and explore its role in maintaining physical, emotional, and mental harmony.Hosted by experts in the field Deanna Hansen and Quinn Castelane,  The Fascia Masters will take you through a series of enlightening conversations, thought-provoking interviews, and insightful discussions. Discover how the practice of Block Therapy—a unique approach to releasing and healing the fascia—can revolutionize your understanding of body mechanics, pain management, and personal transformation.Whether you're a seasoned health enthusiast, a curious mind eager to learn, or someone seeking relief from chronic pain, our podcast offers a wealth of knowledge and practical insights. 

Visit the podcast's native language site