190 Épisodes

  1. Bonus Short from Episode 86 Breaking the Cycle: How to Calm Anxiety and Maintain Focus After Making a Driving Mistake

    Publié: 24/07/2025

  2. Bonus Short from episode 83 The Impact of Nutrition on Driving Anxiety: Exploring the Link Between Food and Fear with guest Priya Tew

    Publié: 17/07/2025

  3. Bonus Short from Episode 81 Rewriting Your Driving Story: Overcoming Negative Associations and Fear of Success

    Publié: 10/07/2025

  4. Bonus Short from Episode 80 - The Trust Factor: How Trusting Your Driving Abilities Can Boost Confidence on the Road

    Publié: 03/07/2025

  5. Bonus Short from Episode 79 Embracing Driving Confidence: Navigating the Mindscape with guest Alison Blackler

    Publié: 26/06/2025

  6. Bonus Short from Episode 76 from Assessing Driving Abilities: Keeping Older Drivers Safe on the Road

    Publié: 19/06/2025

  7. Bonus Short from Episode 75 Don't take a deep breath to calm your driving anxiety

    Publié: 12/06/2025

  8. Bonus from Episode 74 Anxiety and Sleep: How Poor Sleep Might Impact Your Driving Anxiety

    Publié: 05/06/2025

  9. Building Driving Confidence: Lydia and Kev’s Journey with Anxiety, Neurodiversity, and Finding the Right Instructor

    Publié: 29/05/2025

  10. How much do learner drivers trust their driving in lessons?

    Publié: 22/05/2025

  11. How can relaxation exercises help driving anxiety?

    Publié: 15/05/2025

  12. Encouraging positive self talk in driving lessons

    Publié: 08/05/2025

  13. Creating an Action Plan

    Publié: 01/05/2025

  14. How to consolidate and remember what you have learnt

    Publié: 24/04/2025

  15. Driving practice makes better, not perfection!

    Publié: 17/04/2025

  16. Different Ways to Change Emotional State Before Driving

    Publié: 10/04/2025

  17. Gaps in Knowledge and Understanding

    Publié: 03/04/2025

  18. Using imagery and visualisation for driving anxiety

    Publié: 27/03/2025

  19. What makes us feel stressed?

    Publié: 20/03/2025

  20. The impact of life stress on driving

    Publié: 13/03/2025

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The podcast for drivers who struggle with driving nerves but want to become calm and confident on the road. Whether you are a learner driver, a new driver or have been driving for years, this podcast will help you to beat driving nerves and anxiety and build your driving confidence. Co-hosted by Kev & Tracey Field, from Confident Drivers, (https://www.confidentdrivers.co.uk) we are the only UK podcast offering a mix of stress management, confidence building and driving know how. We will be sharing tips, real life stories and advice related to overcoming your driving fears and anxiety.

Visit the podcast's native language site