38 Épisodes

  1. I regained 9.5 stone 💔- microDose

    Publié: 15/11/2024
  2. Obesity: shame, guilt, embarrassment and the trigger for change.

    Publié: 08/11/2024
  3. Lets Talk Emotional Eating, with Belinda - microDose

    Publié: 07/11/2024
  4. Ozempic 🎃 Mounjaro Trick or Treats with Q&A

    Publié: 30/10/2024
  5. Accessing Mounjaro from Ireland 🇮🇪 - microDose

    Publié: 27/10/2024
  6. Top Tips for Ozempic / Mounjaro weight loss Success, Being on TV, Q&A

    Publié: 18/10/2024
  7. The microDose with Paddy & Belinda

    Publié: 16/10/2024
  8. 120lbs weight loss with Paddy & Belinda - Ozempic & Mounjaro (Ireland)

    Publié: 09/10/2024
  9. Choose Your Attitude [Episode 10]

    Publié: 12/07/2023
  10. Moments of Joy - [Episode 9]

    Publié: 03/07/2023
  11. Owning Your Worries - [Episode 8]

    Publié: 30/01/2021
  12. End of year thoughts #BeKind - [Episode 7]

    Publié: 19/12/2020
  13. Are You Lazy? #RealTalk - [Episode 6]

    Publié: 08/11/2020
  14. Lockdown Selfcare, Minding your mind - [Episode 5]

    Publié: 26/10/2020
  15. Are You Eating Like a Child ? - [Episode 4]

    Publié: 13/09/2020
  16. Social Media and Maintaining a Positive Mindset - [Episode 3]

    Publié: 10/04/2020
  17. Food V Fitness when restarting your weight loss journey! - [Episode 2]

    Publié: 14/05/2019
  18. Restarting your weight loss journey! - [Episode 1]

    Publié: 25/04/2019

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Join Paddy Cunningham  (@adoseofpaddy on TikTok / Instagram & Qualified Personal Trainer)  and Belinda Hogan (@GLP1.Insights on Instagram) for your regular dose of all things GLP1 (Ozempic / Mounjaro etc).  We’ll provide inspiration, motivation and information to help you on your way to a happier and healthier life with a few laughs along the way. We’ll chat about our own journey which is currently supported by the GLP1 Obesity medication, Mounjaro - sharing highs and lows, answering your questions along with some expert guests.This content is NOT medical advice nor promotional content about  prescribed medications - always consult your GP before starting / changing medical treatments and to discuss all available options for your healthcare, wether medicated or not. [email protected]