2626 Épisodes

  1. #2803 - Membership Specials Are LIVE

    Publié: 08/01/2024
  2. #2802 - Ask Papa Swolio

    Publié: 07/01/2024
  3. #2801 - Vasectomies, Creatine, And Being Skinny Fat

    Publié: 06/01/2024
  4. #2800 - Lower Pecs, Saunas, And P3S9 Drop!

    Publié: 06/01/2024
  5. #2799 - Round Table #59

    Publié: 04/01/2024
  6. #2798 - Fast Food Fatty, Hip Hinges, And Stubborn Biceps

    Publié: 03/01/2024
  7. #2797 - Men's Tampons, Weight Lifting Belts, And Pinkston Churchill

    Publié: 03/01/2024
  8. #2796 - SWOLE NEW YEAR

    Publié: 01/01/2024
  9. #2795 - Ask Papa Swolio

    Publié: 31/12/2023
  10. #2794 - The Tyrannical Tuck Returns

    Publié: 31/12/2023
  11. #2793 - Sweaty Woman Balls, Compound Lifts, And Native Americans

    Publié: 30/12/2023
  12. #2792 - Swole New Year Party

    Publié: 28/12/2023
  13. #2791 - Body Positivity Is NOT Fat Liberation

    Publié: 27/12/2023
  14. #2790 - Vagina Owners Unite!

    Publié: 26/12/2023
  15. #2789 - Merry Gainsmas

    Publié: 25/12/2023
  16. #2788 - Ask Papa Swolio

    Publié: 24/12/2023
  17. #2787 - Deodorant, Constant Fatigue, Emergency Food Storage

    Publié: 23/12/2023
  18. #2786 - Training Glutes, Period Cramps, And Protein Powder

    Publié: 22/12/2023
  19. #2785 - Fat Con 2024 Is At Capacity

    Publié: 21/12/2023
  20. #2784 - Deadlifts, Eating Subway, And When To Switch Training Routines

    Publié: 20/12/2023

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Recorded LIVE every single day since May 2016. Papa Swolio holds a double doctorate in both logic and common sense, as well as over 20 years of educational and professional experience making sick f*cking gains. Join Papa and the SwoleFam as we discuss training, nutrition, psychology, current events and more. NO JABRONIS ALLOWED.

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