2626 Épisodes

  1. #3280 - Oh Canada, Knee Pain & India Impeaches Trump

    Publié: 29/04/2025
  2. #3279 - They DO Lift In Herds (New Releases, Q&A)

    Publié: 28/04/2025
  3. #3278 - Slippin' Into Swole Text (Q&A)

    Publié: 28/04/2025
  4. #3277 - Some Thoughts For Your Ear Holes

    Publié: 26/04/2025
  5. #3276 - Yogurt, Dips & Vegetarian Gains?

    Publié: 25/04/2025
  6. #3275 - Creatine, Collagen & The 5-Head Of Doom

    Publié: 24/04/2025
  7. #3274 - Carbs, Lifting Belts & Training Arms EOD

    Publié: 23/04/2025
  8. #3273 - Intensity, Fatigue & Protestors Are Ugly Women

    Publié: 22/04/2025
  9. #3272 - These New Releases Are NotRetarded.com

    Publié: 21/04/2025
  10. #3271 - 50% MORE Frequency??

    Publié: 20/04/2025
  11. #3270 - This Comes With Experience

    Publié: 20/04/2025
  12. #3269 - The Importance Of Sunlight, Shoulder Impingement & Low IQ Doctors

    Publié: 18/04/2025
  13. #3268 - The BEST Training Split, Rowing Machines & Jiggle Jiggle

    Publié: 17/04/2025
  14. #3267 - 170 lbs LOST, Creatine Usage & MASSIVE Border Update

    Publié: 16/04/2025
  15. #3266 - Beef Liver, Carnivore Diet & Democrats Fight To Import Criminals

    Publié: 15/04/2025
  16. #3265 - New Course & New Merch!

    Publié: 14/04/2025
  17. #3264 - Why Tracking Is Essential

    Publié: 13/04/2025
  18. #3263 - The Hidden Pillar

    Publié: 12/04/2025
  19. #3262 - Muscle After 35, Body Fat & Pregancy Is NOT A Medical Condition

    Publié: 11/04/2025
  20. #3261 - Trump Makes Anime Great Again

    Publié: 10/04/2025

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Recorded LIVE every single day since May 2016. Papa Swolio holds a double doctorate in both logic and common sense, as well as over 20 years of educational and professional experience making sick f*cking gains. Join Papa and the SwoleFam as we discuss training, nutrition, psychology, current events and more. NO JABRONIS ALLOWED.

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