101 Épisodes

  1. How To Spend Less Time Lesson Planning in 2023

    Publié: 16/01/2023

  2. Permission To Do Less

    Publié: 02/01/2023

  3. 33. 4 Tips To Overcome Teacher Anxiety (Replay)

    Publié: 19/12/2022

  4. Permission To Take A Break

    Publié: 12/12/2022

  5. 31. How To Leave School AT School (Part 2)

    Publié: 05/12/2022

  6. 30. How To Leave School AT School (Part 1)

    Publié: 28/11/2022

  7. 29. How To Deal With Frustration At School, At Home, and With Yourself

    Publié: 21/11/2022

  8. 28. How To Handle Decisions You Do Not Agree With

    Publié: 14/11/2022

  9. 27. 5 Steps To Over Come Teacher Burnout & Overwhelm

    Publié: 07/11/2022

  10. How To Say NO, Without Feeling Guilty

    Publié: 31/10/2022

  11. 25. Teacher Comparison

    Publié: 24/10/2022

  12. 24. 4 Tips To Overcome Teacher Anxiety

    Publié: 17/10/2022

  13. 23. 3 Tips For Handling The Stress of Parent Teacher Conferences

    Publié: 10/10/2022

  14. 22. How To Get Get Exactly What You Want And Be The CEO of Your Classroom & Home (Part 3)

    Publié: 03/10/2022

  15. 21- Solve Your Teacher and Life Problems: My 4-Step Approach (Part 2)

    Publié: 27/09/2022

  16. 20- Reframe Your Teacher Problems: Become the CEO of Your Classroom & Home (Part 1)

    Publié: 19/09/2022

  17. 19. Teacher Guilt Is Real, But Let's Get Rid of It

    Publié: 12/09/2022

  18. 18- Is it Possible for Teachers to Shift from Busy to Balanced?

    Publié: 05/09/2022

  19. 17- Feel Like Your Best Self at School, Home, or Anywhere

    Publié: 29/08/2022

  20. 16. Overcoming Stress in 4 Steps

    Publié: 21/08/2022

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Have the last few years of teaching left you feeling overwhelmed, burnt out, and not sure if you should even stay in the classroom? Did you answer yes to any (of all) of those questions? Join your host Rachel Lenhart, a former burnt out teacher turned teacher wellness warrior. She is on a mission to help teachers, just like you, heal from burnout, set boundaries, erase the teacher tired, and live your best life both in and out of the classroom. Each week, Rachel will give you quick tips and actionable steps you can implement right away to beat burnout and go from surviving to thriving! The best part is, she truly gets it. She is "in the trenches" with you, teaching fulltime in her classroom and uses her own personal experiences with burnout to help other teachers. So, if you're ready to experience your very best life from the inside out, tune in and let's get started! Like what you hear? Follow Rachel on Instagram @chalkfuloflife

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