The Bright Method Podcast: Realistic Time Management and Productivity for Working Women & Working Moms
Un podcast de Kelly Nolan - Les lundis
103 Épisodes
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42. Overcoming Burnout with Dr. Shanika Esparaz
Publié: 19/02/2024 -
41. When Your Calendar Overwhelms You
Publié: 12/02/2024 -
40. When is Hard Work Worth It?
Publié: 05/02/2024 -
39. Dr. Chelsea Pierotti on Managing Stressful & High-Pressure Situations
Publié: 29/01/2024 -
38. Limited time is frustrating – How to feel more empowered
Publié: 22/01/2024 -
37. Time Management is a System Failure – Not a Character Flaw
Publié: 15/01/2024 -
36. Deadlines: How to avoid choking yourself up on your deadlines
Publié: 08/01/2024 -
35. How to work with your energy when it comes to time management
Publié: 01/01/2024 -
34. Friendships: Using your calendar to help you show up as the friend you want to be
Publié: 18/12/2023 -
33. Long-Term Planning: How to feel like YOU & create long-term plans
Publié: 11/12/2023 -
32. How to Capture To-Do's in a Realistic Way
Publié: 04/12/2023 -
31. Leadership mindset shifts with Jodi Flynn: Ditching "busy," protecting your focus, and leading your team
Publié: 27/11/2023 -
30. Swingerbyers: Dealing with people who swing by or call for a "quick word"
Publié: 20/11/2023 -
29. Outsourcing at Home
Publié: 13/11/2023 -
28. When Your Work Relies on Others, Making It Hard to Plan
Publié: 06/11/2023 -
27. Working with a Sick Kid at Home - Part 2:
Publié: 30/10/2023 -
26. Working with a Sick Kid at Home - Part 1: What to do ahead of time to prepare for a sick kid
Publié: 23/10/2023 -
25. Current reality first - then add in the aspirational changes
Publié: 16/10/2023 -
24. Running Effective 1x1 Meetings with Nicole Case, an Executive & Leadership Coach
Publié: 09/10/2023 -
23. Managers v. Makers (And What It Means For Your Schedule)
Publié: 02/10/2023
Ready for a time management approach that is actually designed for professional working women – ones that help you lighten the mental load, draw boundaries with more confidence, focus on the important (not just urgent) stuff at work, and be present with friends and family? Podcast host, Kelly Nolan, an attorney-turned-time management strategist, mom of two, and creator of the Bright Method™, delivers practical, realistic time management strategies tailored for busy professional women, working moms, and ambitious women juggling careers and home life. We cover topics like: How to time-block in a way that actually works and avoid common time-blocking mistakes, How to manage the mental load around all of our roles at work and at home, How to handle work deadlines with less stress and scramble, How to keep distractions in check, from social media to people swinging by your office, and How to plan in a realistic way so you can feel on top of it all and avoid overcommitment. Whether you're a lawyer, physician, executive, woman in corporate, professor, entrepreneur, or any woman navigating a full plate, this podcast gives you tools to design a sustainable system that works for your real life—not a Pinterest-perfect version of it. Follow now, and let's get you falling asleep proud of what you got done today and calm about what's on tap tomorrow.
