The Bright Method Podcast: Realistic Time Management and Productivity for Working Women & Working Moms
Un podcast de Kelly Nolan - Les lundis
103 Épisodes
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102. Improving Sleep with Dr. Funke Afolabi-Brown, triple board-certified sleep physician
Publié: 19/05/2025 -
101. Meal Planning & Prep Tips with Prep Dish founder Allison Schaaf
Publié: 12/05/2025 -
100(!). The 100th episode: A message I have not said enough – you can do this.
Publié: 05/05/2025 -
99. Career Changes with Career Coach Julia Lynch (of @smarterinasec)
Publié: 28/04/2025 -
98. Your Boss Has No Idea What's on Your Plate Today – and 5 Things that Means
Publié: 21/04/2025 -
97. People Pleasing with Michelle Gauthier
Publié: 14/04/2025 -
96. Part 2: The Heavy-Before / Lighter-After Adulting Stuff (Wills & Trusts, Healthcare Proxies, House Furniture Inventory, etc.)
Publié: 07/04/2025 -
95. The Heavy-Before / Lighter-After Adulting Stuff (Wills & Trusts, Healthcare Proxies, House Furniture Inventory, etc.)
Publié: 31/03/2025 -
94. Newborn Life & Time Management
Publié: 24/03/2025 -
93. Finances & Calendars with Emilie Dayan Hill
Publié: 17/03/2025 -
92. Why plan when nothing goes to plan?!
Publié: 10/03/2025 -
91. The Good News about Realizing You're Choking Yourself Up with Deadlines
Publié: 03/03/2025 -
90. How to Handle Scheduled Kid Days Off (e.g., Holidays, Teacher Professional Development Days)
Publié: 24/02/2025 -
89. When You Feel Resistance to Calendaring Your Activities, Projects, etc.
Publié: 17/02/2025 -
88. An Example of a Work Flow: Personal Travel
Publié: 10/02/2025 -
87. The Power of the Long-Term Play (vs. Getting Hung Up On Short-Term Timelines)
Publié: 03/02/2025 -
86. How to Handle Surprise 15-Min Windows at Work – And Time Management Tips of Physicians
Publié: 27/01/2025 -
85. Home Organization: Making Time for & How to Do It with Laura Kinsella of Urban OrgaNYze
Publié: 20/01/2025 -
84. When Email/Slack/Teams Interrupt Your Focus Time
Publié: 13/01/2025 -
83. When You Have No Energy After Work For "Productive" Things
Publié: 06/01/2025
Ready for a time management approach that is actually designed for professional working women – ones that help you lighten the mental load, draw boundaries with more confidence, focus on the important (not just urgent) stuff at work, and be present with friends and family? Podcast host, Kelly Nolan, an attorney-turned-time management strategist, mom of two, and creator of the Bright Method™, delivers practical, realistic time management strategies tailored for busy professional women, working moms, and ambitious women juggling careers and home life. We cover topics like: How to time-block in a way that actually works and avoid common time-blocking mistakes, How to manage the mental load around all of our roles at work and at home, How to handle work deadlines with less stress and scramble, How to keep distractions in check, from social media to people swinging by your office, and How to plan in a realistic way so you can feel on top of it all and avoid overcommitment. Whether you're a lawyer, physician, executive, woman in corporate, professor, entrepreneur, or any woman navigating a full plate, this podcast gives you tools to design a sustainable system that works for your real life—not a Pinterest-perfect version of it. Follow now, and let's get you falling asleep proud of what you got done today and calm about what's on tap tomorrow.
