102 Épisodes

  1. Ep. 63 The Antares Society: Coaching for Men

    Publié: 16/03/2024
  2. Ep. 62 Kelly Walker, Fitness and Consistency Coach

    Publié: 13/03/2024
  3. Ep. 61 Talia Tuesday, Talia Bombola, LMFT On Avoidants

    Publié: 12/03/2024
  4. Ep. 60 Take a Walk with Me on JOY!

    Publié: 07/03/2024
  5. Ep. 59 Talia Tuesdays with Talia Bombola, LMFT on is it CHEATING?

    Publié: 05/03/2024
  6. Ep. 58 Christine Olsen, MSW, RSW, Therapist for Men

    Publié: 01/03/2024
  7. Ep. 57 Talia Tuesdays with Talia Bombola, LMFT on Changing Behaviors

    Publié: 27/02/2024
  8. Ep. 56 Stefanos Sifandos, Relationship Coach

    Publié: 19/02/2024
  9. Ep. 55 Talia Tuesdays with Talia Bombola, LMFT on Resentment

    Publié: 18/02/2024
  10. Ep. 54 Dr. Teralyn and Therapist Jenn, The Gaslit Truth Podcast

    Publié: 12/02/2024
  11. Ep. 53 AK Dozanti First Responder Mental Health

    Publié: 28/01/2024
  12. Ep. 52 Dr. Nicole LePera AKA: The Holistic Psychologist

    Publié: 15/01/2024
  13. Ep. 51 The Anxiously Attached Man

    Publié: 05/01/2024
  14. Ep. 50 Hypnotherapist, Men's Coach, & Body Language Expert Kate Kali

    Publié: 15/12/2023
  15. Ep. 49 Jenny Helms-Calvin, LCMFT, Author of Beneath Your Bullsh*t

    Publié: 11/12/2023
  16. Ep. 48 Guest Esin Pinarli, LCSW Relational Awareness

    Publié: 07/12/2023
  17. Ep. 47 Dr. MC McDonald Author of Unbroken: The Trauma Response is Never Wrong

    Publié: 20/11/2023
  18. Ep. 46 Esin Pinarli, LCSW Attachment and Polyvagal Theory

    Publié: 16/11/2023
  19. Ep. 45 Nicole Frazier, Certified Mindset Coach

    Publié: 12/11/2023
  20. Ep. 44 Gina Moffa, LCSW Author of Moving On Doesn't Mean Letting Go

    Publié: 03/11/2023

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Welcome to "The Blueprint," a podcast hosted by Jason Smith. The Blueprint is all about ditching your old plans so you can become the version of you that you always dreamed of being. The purpose is to help you improve your relationship with yourself and achieve high levels of personal growth. In each episode, Jason will guide you through different techniques and strategies to overcome your insecure attachment style, boost your self-confidence, and prioritize your health and fitness while diving into personal development. Subscribe now and start building a better relationship with yourself, one step at a time.

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