The Big Drink Rethink
Un podcast de Anna Donaghey - Les jeudis
61 Épisodes
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Ep 20: Toolkit '101': Mindful Mastery: The Science & the Know-how
Publié: 30/05/2024 -
Ep 19: Alcohol-Free Peace: Self-Love, ADHD & Perimenopause
Publié: 23/05/2024 -
Ep 18: Beyond the Bottle: Nick Elston on Mental Health
Publié: 16/05/2024 -
Ep 17: Toolkit '101': Overcoming the Fear of Change
Publié: 09/05/2024 -
Ep 16: When Drinking is part of your Identity with Sober Dave
Publié: 02/05/2024 -
Ep 15: Exploring Alcohol and Family: The Power of Storytelling
Publié: 25/04/2024 -
Ep 14: Alcohol & Parenting: Talking to Teens with Anita Cleare
Publié: 18/04/2024 -
Ep 13: Toolkit ‘101’: Managing Peer Pressure
Publié: 11/04/2024 -
Ep 12: Crafting a New Drinking Narrative with Laura Willoughby
Publié: 04/04/2024 -
Ep 11: Let’s Talk about Alcohol at Work with Tabbin Almond
Publié: 28/03/2024 -
Ep 10: Toolkit '101': Tools to Manage Habitual Evening Drinking
Publié: 21/03/2024 -
Ep 09: The Truth About Alcohol & Sleep
Publié: 14/03/2024 -
Ep 08: Why Alcohol-Free Spirits are Good Value
Publié: 07/03/2024 -
Ep 07: Toolkit '101': Taking Charge
Publié: 29/02/2024 -
Ep 06: Raising the Bar Without Alcohol with Laura Bartlett
Publié: 22/02/2024 -
Ep 05: The Nation's Favourite Coping Mechanism – Explained!
Publié: 15/02/2024 -
Ep 04: Toolkit '101': Mindful drinking basics
Publié: 08/02/2024 -
Ep 01: What The Big Drink Rethink is All About
Publié: 01/02/2024 -
Ep 03: Why Less is More with Adrian Chiles
Publié: 01/02/2024 -
Ep 02: Exploring our Love Affair with Alcohol with Professor David Nutt
Publié: 01/02/2024
Anna explores our shifting drinking culture by talking to the people rethinking and reshaping it. With the trademark lightness and non-judgement that define her as an Alcohol Mindset Coach, she invites us to consider our own perspectives, as she shares the knowledge, insights and tools that can help us make our own good, healthy life choices.
