The Balance Theory

312 Épisodes

1. Should you quit a job you don't love?

   Publié: 08/10/2023
2. Advice on how to deal with relationships that are triggering, toxic or ending with Kati Morton

   Publié: 01/10/2023
3. 5 practical ways to deal with uncertainty in your life

   Publié: 24/09/2023
4. The psychology behind food intolerances, eating habits & weight with Jiordana Saade

   Publié: 17/09/2023
5. 6 realisations you need to STOP people pleasing & learn to say no

   Publié: 10/09/2023
6. How to trust your intuition & healthy manifestation habits with Jordanna Levin

   Publié: 03/09/2023
7. The uncomfortable truth to overcoming fear

   Publié: 27/08/2023
8. How to reconnect with yourself & live out your greatness with Sarah Grynberg

   Publié: 20/08/2023
9. People who do this one thing actually have time for what they need/love (guilt-free)!

   Publié: 13/08/2023
10. The truth about building your confidence foundation with Erika Cramer

    Publié: 06/08/2023
11. Can you use science to change the way your negative thoughts impact you?

    Publié: 30/07/2023
12. Rise above your inner critic to unlock your potential w Cass Dunn

    Publié: 23/07/2023
13. Identifying energy vampires in your life + circle and how to manage them

    Publié: 16/07/2023
14. I'm taking a break and so should you (even if feels counterintuitive)!

    Publié: 25/06/2023
15. What is the difference between ego & confidence? w Amy Klein

    Publié: 21/06/2023
16. Find yourself + your attachment style in relationships with Simi Gosling

    Publié: 18/06/2023
17. Out of alignment? How to reconnect with yourself.

    Publié: 14/06/2023
18. Balancing diet, exercise & more through your menstrual cycle with Sarah Liz King

    Publié: 11/06/2023
19. This one type of productivity will optimise your day + prevent burnout longterm

    Publié: 07/06/2023
20. Coach shares how to leverage your energy to avoid burnout + be a great leader

    Publié: 04/06/2023