The Baggage Reclaim Sessions
Un podcast de Natalie Lue - Les vendredis
302 Épisodes
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Ep. 220: We're Allowed To Have Work Boundaries
Publié: 09/04/2021 -
Ep. 219: You Are Allowed To Rest
Publié: 02/04/2021 -
Ep. 218: Three Vulnerability Habits to Live By
Publié: 26/03/2021 -
Ep 217: Trust Is a Gamble, but We Can Learn To Make Good Bets
Publié: 19/03/2021 -
Ep. 216: The Truth About Breakups
Publié: 12/03/2021 -
Ep. 215: Fear of Criticism Doesn't Have To Run Your Life
Publié: 05/03/2021 -
Ep. 214: We Don't Need To Put So Much Bandwidth Into Keeping Up Appearances
Publié: 26/02/2021 -
Ep. 213: There's No Need to Try & Meet All of Your Needs On Your Own
Publié: 19/02/2021 -
Ep. 212: People Can Be More Than One Thing
Publié: 12/02/2021 -
Ep. 211: Too Good To Be True?
Publié: 05/02/2021 -
Ep. 210: I am anxious about something
Publié: 29/01/2021 -
Ep. 209: The Compatibility Factor
Publié: 22/01/2021 -
Ep. 208: Scope Creep Makes Your Boundaries Beep
Publié: 11/12/2020 -
Ep. 207: Let's Be More Truthful About Loneliness
Publié: 04/12/2020 -
Ep. 206: Let's Wait Awhile
Publié: 27/11/2020 -
Ep. 205: Four steps to assertively communicating what you want to do
Publié: 20/11/2020 -
Ep. 204: Let's Talk About Family Estrangement
Publié: 13/11/2020 -
Ep. 203: OK, But What Is Intimacy?
Publié: 06/11/2020 -
Ep. 202: Let's Talk About Sex
Publié: 30/10/2020 -
Ep. 201: Who were you 'getting to know' over those texts?
Publié: 23/10/2020
All humans have emotional baggage, and yet, so many of us are unaware of what we're carrying until we hit a low point, experience a health crisis, or recognise that we're in a painful pattern with our relationships or how we feel about and treat ourselves. Natalie Lue expands her popular blog Baggage Reclaim into podcast form with a weekly show about how to live and love with more self-esteem by unpacking, decluttering and tidying up our excess emotional baggage. It's time to reclaim yourself and experience more love, care trust and respect.