302 Épisodes

  1. Ep. 220: We're Allowed To Have Work Boundaries

    Publié: 09/04/2021
  2. Ep. 219: You Are Allowed To Rest

    Publié: 02/04/2021
  3. Ep. 218: Three Vulnerability Habits to Live By

    Publié: 26/03/2021
  4. Ep 217: Trust Is a Gamble, but We Can Learn To Make Good Bets

    Publié: 19/03/2021
  5. Ep. 216: The Truth About Breakups

    Publié: 12/03/2021
  6. Ep. 215: Fear of Criticism Doesn't Have To Run Your Life

    Publié: 05/03/2021
  7. Ep. 214: We Don't Need To Put So Much Bandwidth Into Keeping Up Appearances

    Publié: 26/02/2021
  8. Ep. 213: There's No Need to Try & Meet All of Your Needs On Your Own

    Publié: 19/02/2021
  9. Ep. 212: People Can Be More Than One Thing

    Publié: 12/02/2021
  10. Ep. 211: Too Good To Be True?

    Publié: 05/02/2021
  11. Ep. 210: I am anxious about something

    Publié: 29/01/2021
  12. Ep. 209: The Compatibility Factor

    Publié: 22/01/2021
  13. Ep. 208: Scope Creep Makes Your Boundaries Beep

    Publié: 11/12/2020
  14. Ep. 207: Let's Be More Truthful About Loneliness

    Publié: 04/12/2020
  15. Ep. 206: Let's Wait Awhile

    Publié: 27/11/2020
  16. Ep. 205: Four steps to assertively communicating what you want to do

    Publié: 20/11/2020
  17. Ep. 204: Let's Talk About Family Estrangement

    Publié: 13/11/2020
  18. Ep. 203: OK, But What Is Intimacy?

    Publié: 06/11/2020
  19. Ep. 202: Let's Talk About Sex

    Publié: 30/10/2020
  20. Ep. 201: Who were you 'getting to know' over those texts?

    Publié: 23/10/2020

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All humans have emotional baggage, and yet, so many of us are unaware of what we're carrying until we hit a low point, experience a health crisis, or recognise that we're in a painful pattern with our relationships or how we feel about and treat ourselves. Natalie Lue expands her popular blog Baggage Reclaim into podcast form with a weekly show about how to live and love with more self-esteem by unpacking, decluttering and tidying up our excess emotional baggage. It's time to reclaim yourself and experience more love, care trust and respect.

Visit the podcast's native language site