302 Épisodes

  1. Ep. 260: Keeping It Real About What It Means to Take Responsibility

    Publié: 06/05/2022
  2. Ep. 259: The Trouble With Overgiving and Overcompensating

    Publié: 29/04/2022
  3. Ep. 258: It's Not Our Job to Meet Our Parents' Expectations

    Publié: 22/04/2022
  4. Ep. 257: Losing Ourselves Leads to Losing Our Temper

    Publié: 01/04/2022
  5. Ep. 256: Even Grief Brings Out the Pleaser in Us!

    Publié: 25/03/2022
  6. Ep. 255: Sharing Core ‘Directional’ Values Matters for Compatibility

    Publié: 18/03/2022
  7. Ep. 254: Are You Inadvertently Avoiding a Successful Outcome?

    Publié: 11/03/2022
  8. Ep. 253: Was your intuition 'wrong' though?

    Publié: 04/03/2022
  9. Ep. 252: Respecting Someone Else's Fear (even when you don't 'get' it)

    Publié: 25/02/2022
  10. Ep. 251: Scammers Be Scamming

    Publié: 18/02/2022
  11. Ep. 250: Changes, That's Just The Way It Is

    Publié: 11/02/2022
  12. Ep. 249: The Trouble With Bare-Minimum Relationships

    Publié: 04/02/2022
  13. Ep. 248: Keeping It Real About Self-Esteem

    Publié: 28/01/2022
  14. Ep. 247: The One Where Nat Went To Therapy

    Publié: 17/12/2021
  15. Ep. 246: Can We Know If a New Partner is Emotionally Available?

    Publié: 10/12/2021
  16. Ep. 245: Disagreeing With Loved Ones Doesn’t Have to Be Threatening

    Publié: 03/12/2021
  17. Ep. 244: It Often Sucks Before It's a 'Blessing in Disguise'

    Publié: 26/11/2021
  18. Ep. 243: That's Not My Baggage! I Know What's Mine 😁

    Publié: 12/11/2021
  19. Ep. 242: But Will You Actually Get Into Trouble?

    Publié: 05/11/2021
  20. Ep. 241: Always The Strong or Supportive One? People Might Not Know You're In Need

    Publié: 29/10/2021

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All humans have emotional baggage, and yet, so many of us are unaware of what we're carrying until we hit a low point, experience a health crisis, or recognise that we're in a painful pattern with our relationships or how we feel about and treat ourselves. Natalie Lue expands her popular blog Baggage Reclaim into podcast form with a weekly show about how to live and love with more self-esteem by unpacking, decluttering and tidying up our excess emotional baggage. It's time to reclaim yourself and experience more love, care trust and respect.

Visit the podcast's native language site