302 Épisodes

  1. Ep. 295: Time for a Quick Recalibrate and Reset

    Publié: 30/05/2025
  2. Ep. 294: Finding Work Tough? It's Not All On You (A Pep Talk)

    Publié: 15/05/2025
  3. Ep. 293: It's Not Too Late: Karen Arthur on Reinventing Yourself in Midlife and Beyond

    Publié: 02/05/2025
  4. Ep. 292: Overextended and Overwhelmed: The Real Reason You Procrastinate

    Publié: 18/04/2025
  5. Ep. 291: Trusting Myself Through an Unexpected Health Journey

    Publié: 04/04/2025
  6. Ep. 290: People-Pleasing Styles: What Your Pattern Reveals About Your Past and Present

    Publié: 21/03/2025
  7. Ep. 289: Dating Your Imagination: The Fantasy Trap in the Early Stages of Dating

    Publié: 07/03/2025
  8. Ep. 288: Modern Friendship: Understanding Why We Find It Challenging with Anna Goldfarb

    Publié: 07/02/2025
  9. Ep. 287: Estrangement Lessons - Why I Had to Break up With My Mother

    Publié: 24/01/2025
  10. Ep. 286: Money! Healing Our Relationship with Our Finances with Rachel Duncan

    Publié: 10/01/2025
  11. Ep. 285: Having Your Own Back: What Self-Advocacy Really Means

    Publié: 27/12/2024
  12. Ep. 284: Shifting Our Understanding of Attachment

    Publié: 13/12/2024
  13. Ep. 283: Adult Children of Emotionally Immature Parents

    Publié: 29/11/2024
  14. Ep. 282: Gray Area Drinking and Our Relationship with Alcohol

    Publié: 15/11/2024
  15. Ep. 281: "Is There Something About Me?"

    Publié: 01/11/2024
  16. Ep. 279: Return of Nat (Come on!)

    Publié: 18/10/2024
  17. Ep. 280: Secrets, Lies, and Coming Out

    Publié: 18/10/2024
  18. Ep. 278: The One Where We Say Goodbye

    Publié: 03/02/2023
  19. Ep. 277: Knowing When To Stop

    Publié: 20/01/2023
  20. Get a bonus online course when you pre-order The Joy of Saying No

    Publié: 01/01/2023

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All humans have emotional baggage, and yet, so many of us are unaware of what we're carrying until we hit a low point, experience a health crisis, or recognise that we're in a painful pattern with our relationships or how we feel about and treat ourselves. Natalie Lue expands her popular blog Baggage Reclaim into podcast form with a weekly show about how to live and love with more self-esteem by unpacking, decluttering and tidying up our excess emotional baggage. It's time to reclaim yourself and experience more love, care trust and respect.

Visit the podcast's native language site