234 Épisodes

  1. Why Learning to Label Your Feelings Makes You a Better Leader

    Publié: 19/10/2020

  2. Notes to My Future Manager Self

    Publié: 12/10/2020

  3. Art Critic Jerry Saltz’s Reckoning with Trauma and Anxiety

    Publié: 05/10/2020

  4. How a Rising Political Star’s PTSD Fueled His Addiction to Work

    Publié: 06/07/2020

  5. How the Cult of Sleep-Deprivation Affects Work and Mental Health

    Publié: 29/06/2020

  6. How to Stop the Cycle of Overachieving

    Publié: 22/06/2020

  7. Facing Reality, Modeling Positivity

    Publié: 15/06/2020

  8. Millennials, Gen Z, and Generational Anxiety

    Publié: 08/06/2020

  9. Discomfort, Anxiety, and Grief: Confronting Racism with Colleagues

    Publié: 05/06/2020

  10. When Leaders Model Openness About Their Mental Health

    Publié: 01/06/2020

  11. Managing Mental Health When Working for a Mission

    Publié: 25/05/2020

  12. Substance Abuse, Success, and Self-Realization

    Publié: 18/05/2020

  13. Goop’s Chief Content Officer on Balancing Self-Care at Work

    Publié: 11/05/2020

  14. How Vulnerability Can Be a Leadership Superpower

    Publié: 04/05/2020

  15. Leading Through Grief in Life and Work

    Publié: 27/04/2020

  16. Wading Through the Imperfect Mess of Parenthood

    Publié: 20/04/2020

  17. Freelancing, Self-Employment, and Mental Health

    Publié: 13/04/2020

  18. Gabrielle Union on Toxic Workplaces, PTSD, and Social Anxiety

    Publié: 06/04/2020

  19. Managing the Stress and Uncertainty of Coronavirus

    Publié: 16/03/2020

  20. Strategies for Managing Day-to-Day Anxiety

    Publié: 30/12/2019

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Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive. Listen in your favorite podcast app: https://pod.link/1480904163

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