134 Épisodes

  1. #14 - Master Your Yoga Practice with Morgan Duval, PT, DPT, JD

    Publié: 20/04/2020

  2. #13 - Master Your Mindset

    Publié: 17/04/2020

  3. #12 - Master Your Rodan + Fields Side Hustle with Kelsie Gardner

    Publié: 15/04/2020

  4. #11 Mastering Your Yoga Practice with Dani Smith

    Publié: 10/04/2020

  5. #10 - Master Your Morning

    Publié: 06/04/2020

  6. #9 - Master Your Resume & Email Etiquette with Gabby Urenda

    Publié: 03/04/2020

  7. #8 - Master Your Nutrition with Kelsey Allen

    Publié: 27/03/2020

  8. #7 - Master Your Top Five Friends

    Publié: 24/03/2020

  9. #6 - Mastering Your “Why”

    Publié: 20/03/2020

  10. #5 - Mastering Self Confidence with Ye & Al

    Publié: 11/03/2020

  11. #4 - Mastering Spin Class!

    Publié: 05/03/2020

  12. #3 - All About Organ Donation with LoTo

    Publié: 29/02/2020

  13. #2 - About Me & Intro

    Publié: 26/02/2020

  14. #1 - Eliminate What Doesn't Help You Evolve!

    Publié: 17/02/2020

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Welcome to Master It — a supportive space to have honest and real conversations to help individuals transform their lives for the better! This community strives to “master” all areas of their life. The goal isn’t about perfection, but rather progress and knowing the journey will be a bit messy along the way. We lean into the discomfort of change and growth knowing we will be better humans coming out of it. Every Monday, Ali brings you a new meditation -- short, sweet and right to the point! Enjoy! Let's connect on IG: @alimcg_

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