Master It
Un podcast de Ali McGregor
134 Épisodes
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#54 - Master Your Practice | The 10,000 Hour Rule & 5 Tips to Being a Great Beginner
Publié: 22/09/2020 -
#53 - Master Your Home Buying Experience with Danielle O’Connell
Publié: 18/09/2020 -
#52 - Master Your Boundaries with Technology | Easy tips to protect your energy + mental health
Publié: 15/09/2020 -
#51 - Master Your Eating Disorder with Kalyn Griffiths, Eating Disorder Advocate
Publié: 11/09/2020 -
#50 - Master Your Health Insurance Benefits (Solo Ep.)
Publié: 08/09/2020 -
#49 - Master Your Breath Work with Kara Kelly
Publié: 04/09/2020 -
#48 - Master Asking For Help (Solo Ep.)
Publié: 01/09/2020 -
#47 - Master Your Meditation with MaJhané Dill
Publié: 28/08/2020 -
#46 - Master Your Nutrition Habits (Solo Ep.)
Publié: 25/08/2020 -
#45 - Master Your Sport with Mariah Gondeiro
Publié: 21/08/2020 -
#44 - Master Your Mindfulness with Ashlyn Coronado
Publié: 18/08/2020 -
#43 - Master Your Pelvic Floor Dysfunction with Dr. Meghan Rohde, DPT
Publié: 14/08/2020 -
#42 - Master Your Fast - Intermittent Fasting with Dr. Nili Azhar
Publié: 11/08/2020 -
#41 - Master Your Coffee Order with McKenzie Evers
Publié: 07/08/2020 -
#40 - Master Your Holistic Healing with Dayana Carmona
Publié: 04/08/2020 -
#39 - Master Your Chakras with Dani Smith
Publié: 31/07/2020 -
#38 - Master Your Movement with Alyssa Reuble, MS, BA
Publié: 28/07/2020 -
#37 - Master Your Optimal Fitness with Adrian Hernandez
Publié: 24/07/2020 -
#36 - Master Your Alignment with Dr. Shaun Hudson
Publié: 21/07/2020 -
#35 Master Your True Potential with Fredo Lopez, MS, BS
Publié: 17/07/2020
Welcome to Master It — a supportive space to have honest and real conversations to help individuals transform their lives for the better! This community strives to “master” all areas of their life. The goal isn’t about perfection, but rather progress and knowing the journey will be a bit messy along the way. We lean into the discomfort of change and growth knowing we will be better humans coming out of it. Every Monday, Ali brings you a new meditation -- short, sweet and right to the point! Enjoy! Let's connect on IG: @alimcg_