1515 Épisodes

  1. Meditation: Choosing Living Presence

    Publié: 16/05/2019
  2. Conscious Prayer – Finding Refuge in Loving Awareness (retreat talk)

    Publié: 10/05/2019
  3. Meditation: Loving This Life – Happiness - a Metta Practice

    Publié: 09/05/2019
  4. Part 2 - Forgiveness: Releasing Ourselves and Others from Aversive Blame (2019-05-01)

    Publié: 03/05/2019
  5. Meditation: Being Here (2019-05-01)

    Publié: 02/05/2019
  6. Equanimity: A Heart That is Ready for Anything

    Publié: 26/04/2019
  7. Meditation: Awakening Our Energy Body

    Publié: 25/04/2019
  8. Part 1 - Forgiveness: Releasing Ourselves and Others from Aversive Blame (2019-04-17)

    Publié: 19/04/2019
  9. Meditation: Sea of Loving Presence (2019-04-17)

    Publié: 18/04/2019
  10. Beyond the Controlling Self - Part 2 (2019-04-10)

    Publié: 12/04/2019
  11. Meditation: Letting Life Be (2019-04-10)

    Publié: 11/04/2019
  12. Beyond the Controlling Self - Part 1 (2019-04-03)

    Publié: 05/04/2019
  13. Meditation: Letting Go into Living Presence (2019-04-03)

    Publié: 04/04/2019
  14. The Four Remembrances (2019-03-27)

    Publié: 29/03/2019
  15. Meditation: Saying Yes to Reality (2019-03-27)

    Publié: 28/03/2019
  16. Embodied Presence: Portal to the Sacred – Part 2 (2019-03-20)

    Publié: 22/03/2019
  17. Meditation: Being Here (with OMs) (2019-03-20)

    Publié: 21/03/2019
  18. Embodied Presence: Portal to the Sacred - Part 1 (2019-03-13)

    Publié: 15/03/2019
  19. Meditation: Entering Heartspace with the “Smile-Down” (2019-03-13)

    Publié: 14/03/2019
  20. Navigating Conflict with a Wise Heart – Part 2 (2019-03-06)

    Publié: 09/03/2019

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site