1515 Épisodes

  1. Wise Investigation: Dissolving the Trance

    Publié: 27/09/2019
  2. Meditation: A Healing, Relaxing Breath

    Publié: 26/09/2019
  3. True Happiness: Realizing Well-Being

    Publié: 20/09/2019
  4. Reflection: Pausing and Deepening Attention in the Face of Attachment

    Publié: 19/09/2019
  5. The Gift of Silence: Quieting the Mind

    Publié: 13/09/2019
  6. Meditation: Awakening the Heart – Giving and Receiving Loving Blessings

    Publié: 12/09/2019
  7. Befriending Irene

    Publié: 06/09/2019
  8. Meditation: The Blessings of Love

    Publié: 05/09/2019
  9. Earth’s Crisis: On the Edge of the Roof

    Publié: 30/08/2019
  10. Meditation: Discovering Inner Space

    Publié: 29/08/2019
  11. Good Othering - Helping Each Other Trust the Gold (2019-08-21)

    Publié: 23/08/2019
  12. Meditation: The Sea of Awareness (2019-08-21)

    Publié: 22/08/2019
  13. Meditation for Fertility (2019-08-19)

    Publié: 20/08/2019
  14. Part 2 - The Answer is Love: Evolving out of "Bad Other" (2019-08-14)

    Publié: 16/08/2019
  15. Meditation: Everything Belongs (2019-08-14)

    Publié: 15/08/2019
  16. Part 1 - The Answer is Love:  Evolving out of "Bad Other" (2019-08-07)

    Publié: 09/08/2019
  17. Meditation: Cultivating a Kind Attention (2019-08-07)

    Publié: 08/08/2019
  18. Longing to Belong: Bringing Presence through the Three Refuges

    Publié: 02/08/2019
  19. Vipassana or Insight Meditation and Instruction: from Day 4 on Retreat

    Publié: 31/07/2019
  20. The Path of Spiritual Surrender: Part 2 (2017-07-24)

    Publié: 26/07/2019

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site