1515 Épisodes

  1. Meditation: Embracing Life with an Open Heart (2020-03-25)

    Publié: 31/03/2020
  2. Sheltering in Love - Part 1 (2020-03-25)

    Publié: 27/03/2020
  3. Meditation: Touching Peace (2020-03-25)

    Publié: 26/03/2020
  4. Short Talk and Guided Meditation: Bringing RAIN to Fear

    Publié: 23/03/2020
  5. Facing Pandemic Fears with an Awake Heart (2020-03-18)

    Publié: 19/03/2020
  6. Guided Meditation for Times of Pandemic: “Calling on Your Awakened Heart”

    Publié: 19/03/2020
  7. Meditation: Bring RAIN to the Wanting Mind (2020-03-04)

    Publié: 16/03/2020
  8. Guided Heart Meditation: Loving Kindness - Befriending our Lives

    Publié: 12/03/2020
  9. Desire and Addiction (Part 2): Voices of Longing Calling You Home (2020-03-11)

    Publié: 12/03/2020
  10. Desire and Addiction: Voices of Longing Calling You Home (2020-03-04)

    Publié: 06/03/2020
  11. Meditation: The Blessings of Yes (2020-03-04)

    Publié: 05/03/2020
  12. Facing Fear (Part 2) - Awakening Your Fearless Heart (2020-02-26)

    Publié: 28/02/2020
  13. Meditation: Relaxing with Life (2020-02-26)

    Publié: 27/02/2020
  14. Working with Trauma: Tara Interviews Jim Gordon, MD (2020-02-19)

    Publié: 21/02/2020
  15. Meditation: Letting Life Live Through You (2020-02-19)

    Publié: 20/02/2020
  16. Facing Fear (Part 1) - Awakening Your Fearless Heart -

    Publié: 14/02/2020
  17. Meditation: Open-Hearted Presence (2020-02-12)

    Publié: 13/02/2020
  18. Embodied Presence (Part 2) - Planting our Roots in the Universe - Working with Pain (2020-02-05)

    Publié: 07/02/2020
  19. Meditation: A Listening Presence (2020-02-05)

    Publié: 06/02/2020
  20. Being Truthful - How Honesty Nourishes Love

    Publié: 31/01/2020

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site