Tara Brach
Un podcast de Tara Brach - Les jeudis

Catégories:
1477 Épisodes
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Meditation: Pathway to Inner Peace (2020--09-30)
Publié: 01/10/2020 -
Freedom from the Prison of Limiting Beliefs (2020-09-23)
Publié: 25/09/2020 -
Meditation: Refuge in Presence (2020-09-23)
Publié: 24/09/2020 -
The Four Remembrances (2020-09-16)
Publié: 18/09/2020 -
Meditation: Loving What Is (2020-09-12)
Publié: 18/09/2020 -
Awakening from the Trance of Bad-Othering (2020-09-09)
Publié: 11/09/2020 -
Meditation: Meeting Life with a Spacious Heart (2020-09-09)
Publié: 10/09/2020 -
Guided Reflection: The RAIN of Compassion – What Is It Like to Be You
Publié: 10/09/2020 -
Transforming Your Relationship with Anxiety (2020-09-02)
Publié: 04/09/2020 -
Meditation: Relaxing Back into Awareness (2020-09-02)
Publié: 03/09/2020 -
Meditation: Listening to our Life (2020-08-15)
Publié: 31/08/2020 -
Meditation: Waking up from the Dream (2020-07-25)
Publié: 29/08/2020 -
Worrier Pose – Finding Freedom from the Body of Fear (retreat talk)
Publié: 28/08/2020 -
Meditation: Resting in Awake Awareness
Publié: 27/08/2020 -
Radical Love 2: Loving Ourselves into Healing (2020-08-19)
Publié: 21/08/2020 -
Meditation: A Present Heart (2020-08-19)
Publié: 20/08/2020 -
Learning to Respond, Not React
Publié: 14/08/2020 -
Meditation: Cultivating an Intimate Presence
Publié: 13/08/2020 -
Radical Love: Part 1 - Reflections that Awaken our Heart (2020-08-05)
Publié: 07/08/2020 -
Guided Meditation: Openhearted Presence (2020-08-05)
Publié: 06/08/2020
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.