Tara Brach

1415 Épisodes

1. Meditation: Coming Home with the Breath (2021-04-14)

   Publié: 15/04/2021
2. Radical Self-Honesty: The Joy of Getting Real

   Publié: 09/04/2021
3. Meditation: Relaxing into Living Presence (2021-04-07)

   Publié: 08/04/2021
4. Part 2 - Fear of Aging: Finding Freedom in this Impermanent World

   Publié: 02/04/2021
5. Meditation: Relaxing Back into Presence (2021-03-31)

   Publié: 01/04/2021
6. Transforming Two Fears - FOF and FOMO (2021-03-24)

   Publié: 26/03/2021
7. Meditation: Embodying Loving Awareness (2021-03-24)

   Publié: 25/03/2021
8. Fear of Aging - Finding Freedom in this Impermanent World – Part 1 (2021-03-17)

   Publié: 19/03/2021
9. Meditation: A Kind and Allowing Presence (2021-03-17)

   Publié: 18/03/2021
10. The Power of Deep Listening - Part 2 (2012-03-10)

    Publié: 12/03/2021
11. Meditation: Cultivating Deep Listening (2021-03-10)

    Publié: 11/03/2021
12. The Power of Deep Listening - Part 1 (2021-03-03)

    Publié: 05/03/2021
13. Meditation: Aliveness and Presence (2021-03-03)

    Publié: 04/03/2021
14. Namaste: Seeing the Truth of Who We Are (2021-02-24)

    Publié: 26/02/2021
15. Meditation: Continuous Space Suffused with Awareness (2021-02-24)

    Publié: 25/02/2021
16. Awakening Our Body’s Awareness – Part 2 (2021-02-17)

    Publié: 19/02/2021
17. Meditation: A Welcoming Heartspace (2021-02-17)

    Publié: 18/02/2021
18. The Superpower of Mindful Witnessing (2021-02-10)

    Publié: 12/02/2021
19. Meditation: Being a Kind Witness (2021-02-10)

    Publié: 11/02/2021
20. Awakening Our Body’s Awareness – Part 1

    Publié: 05/02/2021