Tara Brach
Un podcast de Tara Brach - Les jeudis
Catégories:
1415 Épisodes
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Meditation: Resting Your Heart in Presence
Publié: 26/08/2021 -
The Blessings of “Enough” - Discovering Contentment in Daily Life (Part 1)
Publié: 20/08/2021 -
Meditation: Saying “Yes” to Life
Publié: 19/08/2021 -
Humility
Publié: 13/08/2021 -
Meditation: Dedicated to Maya Angelou - Being Home
Publié: 12/08/2021 -
Taking ‘The Exquisite Risk': An Undefended Heart
Publié: 06/08/2021 -
Meditation: Relaxing Back into Full Presence
Publié: 05/08/2021 -
Writing and Haiku as Spiritual Practice (Tara Brac Interviews Natalie Goldberg)
Publié: 30/07/2021 -
Meditation: The Space of Loving Awareness
Publié: 29/07/2021 -
The Power of Spiritual Hope
Publié: 23/07/2021 -
Meditation: Nourishing Happiness with RAIN
Publié: 22/07/2021 -
Mindful Leadership: A Conversation between Tara Brach and Michelle Maldonado (2021-07-14)
Publié: 16/07/2021 -
Meditation: Living Presence – with Body Scan (2021-07-15)
Publié: 15/07/2021 -
Three Core Reminders for Spiritual Practice
Publié: 09/07/2021 -
Meditation: Relaxed and Alert
Publié: 08/07/2021 -
Trusting the Gold: A Conversation - Tara Brach and Jonathan Foust
Publié: 02/07/2021 -
Heart Meditation: Taking in the Goodness (2021-06-30)
Publié: 01/07/2021 -
Shifting from Limbic to Liberating Intention
Publié: 25/06/2021 -
Meditation: The Heartspace of Gratitude
Publié: 23/06/2021 -
Fierce Self-Compassion - A conversation - Tara Brach & Kristin Neff
Publié: 18/06/2021
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.