Tara Brach
Un podcast de Tara Brach - Les jeudis
Catégories:
1415 Épisodes
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Engaged Spirituality during Times of Upheaval
Publié: 11/03/2022 -
Meditation – Compassion Practice – Tonglen
Publié: 10/03/2022 -
Equanimity: The Gifts of Non-Reactive Mindful Presence
Publié: 04/03/2022 -
Meditation: Being a Kind Witness
Publié: 03/03/2022 -
Radical Acceptance - Gateway to Love, Wisdom and Peace
Publié: 24/02/2022 -
Meditation: Embodying Acceptance and Care
Publié: 24/02/2022 -
Cultivating Loving Kindness
Publié: 17/02/2022 -
Heart Meditation: Loving Kindness – Befriending our Lives
Publié: 17/02/2022 -
Love in Action: Realizing Interbeing
Publié: 10/02/2022 -
Meditation: Spacious, Clear Awareness
Publié: 10/02/2022 -
The Earth is Crying in our Hearts
Publié: 03/02/2022 -
Meditation: Breathing Through
Publié: 03/02/2022 -
Living with Courageous Presence
Publié: 27/01/2022 -
Meditation: Know That You're Here
Publié: 27/01/2022 -
Resilience and Wisdom in an Uncertain World (Conversation: Tara & Trisha Stotler, IMCW)
Publié: 20/01/2022 -
Meditation: Silence, Presence and Care (2022-01-19)
Publié: 20/01/2022 -
Compass of Our Heart
Publié: 13/01/2022 -
Meditation: Relaxing Back into Awareness (2022-01-12)
Publié: 13/01/2022 -
Finding True Refuge: Pathways of Remembering
Publié: 06/01/2022 -
Meditation: Letting Go… Letting Be (2022-01-05)
Publié: 06/01/2022
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.