Tara Brach
Un podcast de Tara Brach - Les jeudis
Catégories:
1415 Épisodes
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Awakening from the Landlocked Self
Publié: 28/07/2022 -
Meditation: Befriending and Opening to Life
Publié: 28/07/2022 -
2022-07-20 - Homecoming to Your True Nature
Publié: 21/07/2022 -
Meditation: The Breath – Portal to Presence
Publié: 21/07/2022 -
From Dragons to Schmoos – Meeting Life with Compassionate Presence
Publié: 14/07/2022 -
Meditation: Resting in Wakeful Presence
Publié: 14/07/2022 -
Navigating the Dark Ages
Publié: 07/07/2022 -
Meditation: Cultivating a Gentle, Kind Attention
Publié: 07/07/2022 -
The Path of Spiritual Surrender: Part 2
Publié: 02/07/2022 -
Meditation: Letting Go
Publié: 29/06/2022 -
The Path of Spiritual Surrender: Part 1
Publié: 23/06/2022 -
Meditation: Befriending Your Inner Life (16:11 min.)
Publié: 23/06/2022 -
The Three Steps of Letting Go
Publié: 16/06/2022 -
Meditation: Relaxing Back into Open Wakefulness
Publié: 16/06/2022 -
Cultivating a Courageous Heart – Part 2
Publié: 09/06/2022 -
Meditation: Refuge of Living Presence
Publié: 09/06/2022 -
Cultivating a Courageous Heart – Part 1
Publié: 02/06/2022 -
Meditation: Reconnecting to Silence and Presence
Publié: 02/06/2022 -
Nourishing Our Spirit in Times of Collective Fear
Publié: 26/05/2022 -
Meditation: Whole Body Breathing
Publié: 26/05/2022
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.