Tara Brach

1477 Épisodes

1. Being with Love, Death and Grief: Tara Brach and Frank Ostaseski

   Publié: 13/07/2023
2. Meditation: Present Heart

   Publié: 13/07/2023
3. Ask Me Anything with Tara and Jonathan (Part 2)

   Publié: 06/07/2023
4. Meditation: From Head to Full Being

   Publié: 06/07/2023
5. Three Core Reminders for Spiritual Practice

   Publié: 29/06/2023
6. Meditation: Loving What Is

   Publié: 29/06/2023
7. Ask Me Anything with Tara and Jonathan (Part 1)

   Publié: 22/06/2023
8. Meditation: Meeting Life with a Kind Presence

   Publié: 22/06/2023
9. Unwinding Anxiety with Awareness (Part 2): A conversation with Tara and Dr. Judson Brewer

   Publié: 15/06/2023
10. Meditation: Resting in Breath, Relaxing into Life

    Publié: 15/06/2023
11. Unwinding Anxiety with Awareness (Part 1): A conversation with Tara and Dr. Judson Brewer

    Publié: 08/06/2023
12. Meditation – Cultivating a Relaxed Attention

    Publié: 08/06/2023
13. Facing Fear (Part 2) – Awakening Your Fearless Heart

    Publié: 01/06/2023
14. Meditation: Relaxing with Life

    Publié: 01/06/2023
15. Facing Fear (Part 1) – Awakening Your Fearless Heart

    Publié: 25/05/2023
16. Meditation: Open-Hearted Presence

    Publié: 25/05/2023
17. Releasing the Habits That Imprison Your Spirit (Part 2)

    Publié: 18/05/2023
18. Meditation: Letting Life Live through You

    Publié: 18/05/2023
19. Pt1 - Releasing the Habits That Imprison Your Spirit

    Publié: 11/05/2023
20. Meditation: Receiving This Life in Awareness

    Publié: 11/05/2023