Taking Control: The ADHD Podcast

480 Épisodes

1. Self-Care — The Nutrition/ADHD Connection with Tonya Harris

   Publié: 01/03/2016
2. Building Mini Habits for Self-care

   Publié: 23/02/2016
3. Digital — Tech Tools to Support Self-Care

   Publié: 16/02/2016
4. Practicing Mindfulness for your ADHD with Special Guest Casey Dixon

   Publié: 02/02/2016
5. Getting Better Sleep with ADHD

   Publié: 26/01/2016
6. Self-Care: Medication and Your ADHD with Guest Laurie Dupar

   Publié: 19/01/2016
7. Self-Care — Get Moving to Supercharge your Brain!

   Publié: 12/01/2016
8. An Introduction to Self-Care and ADHD

   Publié: 05/01/2016
9. Making Time to Work on Your Vision

   Publié: 15/12/2015
10. Getting Started — Motivation & ADHD

    Publié: 08/12/2015
11. Creating a Vision for Yourself

    Publié: 01/12/2015
12. The Power of Gratitude

    Publié: 24/11/2015
13. Gifts for your ADHD Friends!

    Publié: 17/11/2015
14. Anxiety, ADHD, and the Holidays

    Publié: 10/11/2015
15. How to Like the Holidays Again — Setting Boundaries

    Publié: 02/11/2015
16. Conquer Overwhelm and Build Structure with these 6 Great Apps!

    Publié: 27/10/2015
17. Conquer Overwhelm in 5 Steps

    Publié: 20/10/2015
18. Finding Balance Between Focus, Energy, and Time

    Publié: 13/10/2015
19. 5 Tips to Study Smarter

    Publié: 06/10/2015
20. Digital — Great Tech for Greater Efficiency in School

    Publié: 29/09/2015