364 Épisodes

  1. 215 - Fuel Your Body Right with Badass Vegan Athlete, Author & Entrepreneur John Lewis

    Publié: 01/02/2023

  2. 214 - Healing Trauma with Wellness Guru Ella Magers

    Publié: 25/01/2023

  3. 213 - Fighting the Childhood Obesity Epidemic with Pediatrician Dr. Leigh Ettinger

    Publié: 18/01/2023

  4. 212 - Balance Hormones, Eliminate Toxins with Functional Medicine Doc, Dr. Koz

    Publié: 11/01/2023

  5. 211 - Combat & Compassion with Vegan MMA Fighter Mac Danzig

    Publié: 04/01/2023

  6. 210 - Build Muscle, Lose Fat on a Vegan Diet with Pro Bodybuilder Natalie Matthews

    Publié: 28/12/2022

  7. 209 - Plant-Based in the Black Community with The Invisible Vegan Filmmaker Jasmine Leyva

    Publié: 21/12/2022

  8. FLASHBACK FRIDAY - Revolutionize Your Gut with Gastroenterologist and Author Dr. Alan Desmond

    Publié: 16/12/2022

  9. 208 - Kickstart your Gut Microbiome with Dr. Robynne Chutkan

    Publié: 14/12/2022

  10. 207 - Dr. Dawn Mussallem - This Plant-Based Physician Survived Two Death Sentences To Become a Real Life Wonder Woman

    Publié: 07/12/2022

  11. 206 - Fiber is our Favorite F Word with Diabetes Dietitian & Author Lauren Plunkett

    Publié: 30/11/2022

  12. 205 - From Prison Rags to Plant Based Riches with David Israel

    Publié: 23/11/2022

  13. FLASHBACK FRIDAY - The Plant-Powered Penis with Dr. Aaron Spitz

    Publié: 18/11/2022

  14. 204 - Plant-Based India with Cookbook Author Dr. Sheil Shukla

    Publié: 16/11/2022

  15. 203 - Weight Stigma is Deadly with Dr. Yami Cazorla-Lancaster

    Publié: 09/11/2022

  16. 202 - 30 Traveling Tips with World Vegan Travel founder Brighde Reed

    Publié: 02/11/2022

  17. 201 - No Sugar, Oil or Allergens with Cookbook Author Debbie Adler

    Publié: 26/10/2022

  18. 200 - Social Justice & Why We Should Eat Plants with Dr. Milton Mills

    Publié: 19/10/2022

  19. 199 - Beating Food Addiction with Dr. Joan Ifland

    Publié: 12/10/2022

  20. 198 - Your Hormones & Plant Power with Dr. Gemma Newman

    Publié: 05/10/2022

7 / 19

Do you want to live a healthier and more robust life? The key to living a full, healthy, and joyous life lies within the foods we eat—and our relationship to them. Because health isn’t accurately measured by the circumference of your waist or how much you can bench press- true vitality is measured by how you feel, not just physically but deep within. Olympic medalist Dotsie Bausch alongside Baywatch actress and certified health coach, Alexandra Paul, take listeners of all ages on a journey to optimal health and stamina through plant based eating. Dotsie and Alexandra, who both fought back from severe food addictions in their twenties, interview expert nutritionists, pro athletes, innovative thought leaders, physicians and plant-based celebrities. Through their stories, you’ll learn how to optimize your health and pave a path for a more meaningful life. So get inspired and join the Switch4Good revolution.

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