22 Épisodes

  1. the power of perseverance and how it transforms dreams into reality

    Publié: 18/04/2024
  2. Life Mastery

    Publié: 18/04/2024
  3. How to conquer your Fear

    Publié: 18/04/2024
  4. Self-Improvement and Conquering Challenges

    Publié: 18/04/2024
  5. Radiate Confidence and Success

    Publié: 18/04/2024
  6. Maintaining a Calm Spirit

    Publié: 18/04/2024
  7. unlocking your true potential

    Publié: 17/04/2024
  8. live a lasting legacy

    Publié: 16/04/2024
  9. Never Giving Up on Your Dreams

    Publié: 01/03/2024
  10. The Meditation Tips

    Publié: 19/05/2023
  11. The Mountain - Grounding and Empowering Meditation

    Publié: 04/07/2019
  12. 5 min Anxiety Relief (Breathing in a Square)

    Publié: 29/04/2019
  13. 10 min Silent Meditation

    Publié: 22/04/2019
  14. Self Love Meditation

    Publié: 15/04/2019
  15. 7 affirmations for a magical day

    Publié: 27/02/2019
  16. 1 minute breathing break

    Publié: 24/02/2019
  17. Body Scan Meditation

    Publié: 15/02/2019
  18. 3 minute express meditation

    Publié: 05/02/2019
  19. 10 minute breathing meditation

    Publié: 05/02/2019
  20. How to sit when you meditate (different variations)

    Publié: 05/02/2019

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Studio Stinza is a meditation podcast by Stina Lönnkvist for real people who are busy, easily annoyed and find it hard to sit still. It's ok, I'm like that too. Browse through different styles and lenghts of meditation sessions, with new updates every month.

Visit the podcast's native language site