Stuck Not Broken

306 Épisodes

1. Traumas After the Trauma(s)

   Publié: 04/02/2020
2. Generalized Anxiety Disorder and the Polyvagal Theory

   Publié: 29/01/2020
3. Interruptions and Tension Between Mercedes and Justin?

   Publié: 21/01/2020
4. Depression as Shutdown of the Polyvagal Theory

   Publié: 14/01/2020
5. That's Not Strength / Open Letter 06

   Publié: 07/01/2020
6. Big T vs Little t Trauma

   Publié: 31/12/2019
7. How to Know if You Have Released a Trauma

   Publié: 20/12/2019
8. The Pressure on Parents / No Consequences at All?

   Publié: 19/12/2019
9. Leaning Into Our Shutdown

   Publié: 18/12/2019
10. Gratitude vs Praise

    Publié: 17/12/2019
11. Co-Regulating Our Partners

    Publié: 16/12/2019
12. Happy Holidays Week from Justin & Mercedes

    Publié: 16/12/2019
13. Is That Self Care?

    Publié: 05/12/2019
14. Safety vs Protection

    Publié: 03/12/2019
15. Empathy vs Compassion

    Publié: 26/11/2019
16. Polyvagal Ladder Audio Guide

    Publié: 21/11/2019
17. Curiosity vs Evaluation

    Publié: 19/11/2019
18. Irene Lyon Interview p2

    Publié: 12/11/2019
19. Irene Lyon Interview p1

    Publié: 05/11/2019
20. Are You an Introvert... or in Shutdown?

    Publié: 31/10/2019